Functional Fitness. Real Results.

F45 EAST PHOENIX

F45 TRAINING EAST PHOENIX offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 EAST PHOENIX

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

7 Days for $7 Trial
Team Training. Life Changing.

F45 EAST PHOENIX

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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STUDIO CONTACT INFO
3844 N 32nd St, #101 Phoenix, AZ 85018, USA

Class Schedule

Experience the power of F45 EAST PHOENIX today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

Seriously the most welcoming, kind gym I’ve been to in AZ! My first workout after having my baby and they walked me through everything, helped me every step of the way! I can’t wait to join and get back in shape with such a great gym!
Julie C.
Phoenix, AZ
A great place for anyone who doesn’t like to work out but wants a change. You are in and out in 45 mins so all you have to do is show up. If you show up you are guaranteed to get a good workout no matter how much you don’t want to. I did my first 8 week challenge and lost 30 pounds. If your goal is just to be healthy and stay in shape/get in shape there’s no other place to go to workout.
Jonathan I.
Gilbert, AZ
Amazing staff and members! Workouts are always changing and amazing, keeps your body guessing! The amazing trainers are there to help and modify if need be! Such an amazing family of people!
Megan B.
Phoenix, AZ
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
F45 TRAINING EAST PHOENIX

AUTHENTIC, ATHLETIC MEMBERS

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MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Dana Neff
Trainer
DeionTe Haywood
Trainer
Elissa Scannell
Head Trainer
JD Van Arsdall
Trainer
Kate Arnold
Trainer
Kyle Birdsong
Head Trainer, Studio Manager
READY TO JOIN THE SQUAD?

LET’S GO!

7 Days for $7 Trial