Functional Fitness. Real Results.

F45 SAN JOSé DEL CABO

F45 TRAINING SAN JOSé DEL CABO offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 SAN JOSé DEL CABO

It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

!Vamos!

Team Training. Life Changing.

F45 SAN JOSé DEL CABO

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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STUDIO CONTACT INFO

Carretera Transpeninsular 4, L8A & 8B, 23406 San José del Cabo, Baja California Sur, Mexico

Class Schedule

Experience the power of F45 SAN JOSé DEL CABO today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH

After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.

STAMINA AND ENDURANCE

My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.

WEIGHT LOSS

I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.

BODY TRANSFORMATION

Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.

CANCER SURVIVAL

Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.

FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

This gym was exactly what San Jose and the entire Cabo area needed. The community it’s fostered is incredible and the workouts are hard hitting, fast, and super fun. If you like group training and good music, plus the nicest view from a gym I’ve ever seen, try this F45 today.

Adam

San Jose Del Cabo

Me encanta venir y hacer ejercicio. Los instructores son muy atentos y alegres. Siempre ayudan a motivarte y superarte. Me encantan las amistades que he hecho.

Dani

San Jose Del Cabo

Excelente lugar. Sin duda los entrenadores se preocupan por ver que progreses sin lastimarte. Te presionan a mejorar pero identifican cuando necesitas bajar la dificultad o el ritmo. Sebas, Irene y Sara son super. Es un poco caro pero de verdad que vale la pena.

Agustin

San Jose Del Cabo

son muy muy buenos los ejercicios los entrenadores son muy divertidos y te inyectan energía 🤙🏼 últimamente he tenido más energía desde que entré F45 gracias !

Czikszentmihalyi

San Jose Del Cabo

F45 has changed my life💪🏼❤️! Came in after 2 pregnancies and no exercise in 5 yrs, 45 min class is all you need to sweat and feel strong! It’s not just the workout, but the community itself, everything is chef’s kiss 😚🤌🏼 ! definitely worth the hype!

Andrea

San Jose Del Cabo

I’ve had an amazing time at F45! The professionalism of the team stands out, and the classes are always dynamic and engaging. The coaches are incredibly supportive, always correcting our form and motivating us to push through the exercises. It’s an excellent place to work out, and I highly recommend it to anyone looking for a great fitness experience.

Alejandro

San Jose Del Cabo

Todos los entrenadores han sido súper amables y pacientes. Si no fuera por ellos, yo creo que no me habría inscrito. Siempre tienen una alternativa para todos y lo hacen de una manera dulce y comprensiva. Lo recomiendo ampliamente.

Alejandrina

San Jose Del Cabo

Sin exagerar.. cambio mis mañanas, mis días.. todooo! Luv u guys 🫶

Karla

San Jose Del Cabo

Wow! Hands down the best workout in Los Cabos (& we’ve been here 12 years & tried a few gyms!) Sara & her staff are professional, friendly and attentive – focusing on proper technique for maximum benefit. The group workouts change everyday, are very motivating and you go at your own pace. I’m on my way to being my best physical self !! Try it, you’ll love it (whether you’re here for a week, a month or live here).

Maria

San Jose Del Cabo

TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING

F45 TRAINING SAN JOSé DEL CABO