F45 SOUTH ASHEVILLE
F45 TRAINING SOUTH ASHEVILLE offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?
F45 SOUTH ASHEVILLE
Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?
F45 SOUTH ASHEVILLE
F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.
CANCEL MEMBERSHIP
By completing the form below you are canceling your F45 membership at F45 South Asheville.
Class Schedule
Experience the power of F45 SOUTH ASHEVILLE today and start feeling the difference today.
Experience the power of F45 SOUTH ASHEVILLE today and start feeling the difference today.
SUCCESS STORIES
F45 gives you the ability to tailor workouts to your fitness level without judgment; where I began six years ago and where I am now are drastically different. The music, the trainers, the camaraderie and the encouragement make F45 a truly special place. My day isn’t complete without my F45 regimen. Join us; you’ll discover new fitness and new friends! – Brandie Huffman “Huff”
After three consecutive pregnancies, it was time to “do me!” F45 assisted my health, fitness and weight loss journey in BIG WAYS! I have been successful in losing weight, gaining tone and strength and returning to my previous mental and physical state. F45 made all this possible. – Hilary Paynich 1.5-year strong F45 member
I’ve been a member of F45 since April of 2019 and over the years it’s helped me rediscover my passions, as well as myself! I went to school for Health and Fitness Science with the goal of becoming a trainer. However, circumstances led me to switch majors and lose my passion for fitness. Later on, a close friend and I tried our first F45 class. It was a 6am 3-peat class, but what I remember the most was the energy from the coach and seeing how interactive everyone was. I was looking for a community aspect and joining was the easiest decision. F45 is so unique because everyone at all levels of age and fitness can do it. All you have to do is show up. I went from overweight to the best shape of my life from working out with F45 alone. I am so thankful for my F45 community and hope my story can inspire others. – Austin Metcalf
I have been involved in fitness as an instructor, personal trainer and participant for almost 40 years. IN all those years, F45 has been such a highlight for me in so many ways. The workouts are amazing– structured, well planned, all body parts and in and out in 45 minutes, but BY FAR, the best part of F45 is the fact that we are a fit “family” in our gym. We support each other and make each other better. A couple of years ago, after a scary cancer diagnosis, my F45 family made it clear to me that I didn’t fight alone and welcomed me back with open arms when I was able to return. An F45 class is adult playground/recess time while also making ourselves stronger and fitter! – Karen Whiting
I started F45 in October 2022 after my wife said to me, “Hey I found this really cool gym and I’m joining and guess what you’re coming with me.” I did a week trial, and I really enjoyed the exercise but the incredible energy of the trainers, the music and the community-based gym is what got me to join. I’ve always been an athlete and kept in shape throughout the years, but once I joined F45 I did something I haven’t done in a while, I actually wrote down my fitness goals, put on my blinders and got to work. All the trainers at F45 knew my goals and held me accountable. They pushed me to new limits and they motivated me tremendously. “No excuses, get going, hang on, add more weight, and don’t give up now” are all actual quotes from the trainers. As a serial entrepreneur, I knew the value in an ROI (return on investment) and at F45 your ROI is in your own hands. You control is while F45 provides everything you need to be successful in your fitness journey. You go at your own pace, and you don’t need to be in shape, you just need to commit. F45 changed my life! The health benefits from working out are more than just physical. It helps with mind clarity, and I now find it easier to focus. My body has gone through a complete transformation. My weight has gone done by 41 pounds, my BMI and body fat percentage is the same as it was in college and my muscles are more defined! But my absolute favorite thing about F45 is the people. Everyone is there to help and push each other. Thank you, Ellen Chacon, for getting me off the couch and thank you Danielle, Cherish, Ellen, Caroline, Madison, Heather, Horia a.k.a H and Matt. You guys have changed my life. For anyone looking to join I will leave you with this, give yourself 90 days, your life will change for the better!
WHAT OUR MEMBERS SAY ABOUT US
OUR FITNESS TEAM
F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.
F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.