Functional Fitness. Real Results.


F45 TRAINING ARTS DISTRICT offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.


Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.


F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.


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Experience the power of F45 ARTS DISTRICT today and start feeling the difference today.



After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.


I have nothing but great things to say about F45 Arts District. I saw my friend attend classes on her social media and was always curious about it, but was extremely intimidated by the routines they do in class. I never work out so I was scared of looking like a newb. One day I decided to sign up and it was such a fun experience! Everyone was really friendly, and the instructors helped me with all of the moves to make sure I didn’t injure myself. The awesome music really gets you going and you’re usually teamed up with someone so you’re not doing the workouts alone. You build camaraderie and friendships in class because you see how everyone just struggles together and also supports one another. There’s a different work out everyday so you won’t ever feel bored. You can tell the instructors really care for your well-being, and pushes you to do your best. My fiancé told me that me joining F45 was one of the best things that has happened to me because he’s seen how much stronger I’ve become, and I agree! My clothes FINALLY fit after 3 years. Woo Hoo!
F45 Arts District
I did as many personal workouts you can imagine, from the apps, to the strategies from YouTube fitness stars. Nothing stuck with me until I did F45 Arts District. I became part of the 100 club purely because it made exercise enjoyable, and when I finished I felt like I had accomplished something big for the day. All the trainers were incredibly gracious and helpful. Paul was always personally attentive and pushed me further than I thought I could go. Amanda and Angela were always a foundational smiling face that made class such joy, starting my day with happiness. Anthony definitely pushed me the furthest with his tough love approach, every time I finished a class with him I was proud of myself. And Jacobo brought such a unique and motivating energy that filled my soul each time. These were my core trainers that I had class with, each with their own individual style that gave me exactly what I needed in my fitness journey, and beyond. Even the newer trainers such as Kara were developing their unique brand of motivation that made going to F45 every day a unique experience. To me, that’s what I needed in an exercise, something fresh every time. Unfortunately for me, I moved away, but I will miss the friends I made, and I will miss this group of trainers that guided me past my initially perceived limits. Thank you to all of you.
F45 Arts District
Two words.. life changing! I’ve never felt better and stronger. Love the classes (the screens and the variations so you don’t get bored!), the coaches, and the community. Great positive vibes all around! Also, I truly believe that this is one of the best F45 studios I’ve been to. The owner really cares about making it the best and it truly shows.
F45 Arts District
I love F45 Arts District! I have never pushed myself so hard or enjoyed working out as much as I do with F45. I love being able to just show up to class and not having to think about my workout. All of the trainers are very knowledgeable and helpful. Highly recommend!
F45 Arts District
Best workout classes in the downtown area. The classes are fun and make you want to go every day. The staff are knowledgeable and they will correct your form which is really important.
F45 Arts District
F45 Training, specifically the Arts District location, has been the best gym experience I’ve ever had. I’ve been a member here for one year, and I’m the fittest I have been in my adult life. It’s seriously the first gym I’ve been a part of where I have seen significant physical transformation. If you’re on the fence, I would highly recommend signing up for the trial and going as many times as you can in your first week. I can almost guarantee it will hit different than any other gym community you’ve experienced. Over my last 12 months at F45, I’ve lost over 35lb and cut my body fat % in half. When I joined I didn’t even think this was possible lol. Here are some highlights: 1. Coaches. They are amazing. They all have an amazing balance of encouragement, energy, and giving you feedback on technique/form. They’re super intentional about getting to know members. I think after only one week they all knew my name (that really impressed me). The relationships between the coaches and members here is really wonderful. 2. Workouts. Workouts are legitimately addicting. I have a hard time taking a rest day because I have FOMO, not even exaggerating. They’re fun and have a great balance of strength training and cardio. After working out here for a year, I still find them very challenging (in a good way!) and it’s been super encouraging levelling up and getting stronger. I throw in some 2x/days sometimes because I legitimately want to do it twice lol. 3. Community. The members here are rad. A lot of folks live in the Arts District and are so down to earth and friendly. It makes a huge difference when you show up to workout and know everyone in your class. I’ve never seen a gym community this close, it’s really cool. 4. Transformation. F45 does periodic 6-8 week “challenges”, which are opt-in internal competitions to lose fat & gain muscle. These have been where I’ve seen the most progress in my fitness journey, and have provided some amazing, tangible motivation and accountability. Through these challenges I’ve dialed in my nutrition in ways I was never motivated to do so in the past and seen really mind-blowing results. I can’t emphasize enough how much I love F45 Arts District lol. It’s been a game changer, full stop.
F45 Arts District
I don’t know how to put everything into words that this whole community, coaches, and workouts embody, but I will try! I’ve been coming to this gym since February and just crossed my 100 club mark! I’m not one to go to a regular gym and lift weights by myself, so this environment is perfect for me and really keeps me motivated. #teamtraininglifechanging Coming here every day is honestly one of my favorite parts of my day and now I really look forward to it. Everyone is so professional and kind, and they really care about you, your life, and your fitness journey (coaches and fellow F45’ers alike). Once you start, you won’t want to stop! I LOVE THIS PLACE Also, Joy is the absolute best membership manager and person. When I didn’t come the rest of the week after my very first class (because my legs were actually jello) – she texted me and checked in to make sure I was okay. I’m not joking when I say this community is SPECIAL. i love you F45 Arts District
F45 Arts District
I never imagined that every morning I would wake up excited to work out until I found F45. Before joining F45, I used to hate working out and never understood why people spent money on torturing themselves. Even when I signed up for a gym membership, I went to the gym to take a shower there. It’s because I never had fun, I knew what to do, and hated working out alone. HOWEVER!!! I just hit my 100th class 4 months after I joined F45! How??? 1. Different workout everyday I loooove a variety of exercises (combination of cardio & strength), weights, and equipment, which is never boring, always new, and challenging. 2. Group exercise It’s my first time working out as a group and I was a little intimidated not being able to keep up since I had almost zero muscle :(:(:( But at F45, I still work out with people but ay my own intensity and speed rate. This whole group training motivates myself to push through the extra rep by having people who are on the same journey as me and cheering me on to do my best. 3. Genuine & authentic coaches It’s been hard to build a community during COVID, but here at F45 I can find support and guidance from coaches. They actually remember my name, give attention, and inspire me to push my limits and be my best. They are super enthusiastic about turning people’s cant’s into cans!! 4. Ego Booster It’s amazing I can see myself three times more capable than I thought I was thanks to coaches and people there! It also makes me feel like I’ve accomplished something amazing every day, which has definitely changed my life! I literally recommend every single person around me to just try at least a week trial (it was about $36). If you are having hard time sticking to your fitness resolution like I was, or if you are sick of doing the same moves over and over, please try!! You will never regret I guarantee!!!!
F45 Arts District
This is my first yelp review bc I think yelp is awful most of the time, but I felt like I had to give this particular location and staff a shout out. These classes were by far my favorite workout classes I’ve ever taken, I’m not wanting to die lookin at the clock… they switch it up enough for it to be enjoyable. Joy makes everything fun, her energy is amazing, super attentive just all around a cool ass person. The instructors are super fucking patient, I’m terrible at doing any sort of weights with the right posture and they were always really great at explaining the proper way, and telling me nicely 10 times over. I love how in and out it was, just 45 mins and my whole body felt great!!
F45 Arts District
So glad I joined this community of people who encourage one another and push themselves to be their absolute best. Walking in here took a lot from me since I am quite shy, but I am so glad I did. Most importantly, the change in my body, you couldn’t get results like these at a regular gym. Thanks to the team here at arts district , you truly changed my life !
F45 Arts District


F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Morgan Mitchell
F45 Athlete
Scott Thompson
F45 Global Athletics Director
Johry Batt
Deputy Athletics Director
Cristina Chan
F45 Recovery Director
Juddy Ferguson
F45 Athletics Educator
Noah Galloway
F45 Athlete