Functional Fitness. Real Results.


F45 TRAINING LARGO EAST offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.


Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.


F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.


Class Schedule

Experience the power of F45 LARGO EAST today and start feeling the difference today.



After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.


I absolutely love F45 Training Largo East! The workouts are dynamic and engaging, keeping me motivated every session. The trainers are knowledgeable and supportive, creating a positive and energetic atmosphere. The variety in exercises keeps things interesting, and I’ve seen fantastic results in my fitness journey. The community at F45 is fantastic too – everyone is friendly and encouraging. I strongly recommend this facility….
Iqbal Hussain
Largo, FL
Great workouts with amazing coaches
Nicole Hurn
Largo, FL
This was my first time doing a workout class like this and I was a bit nervous. I was very surprised and happy with my entire experience! Shai, the instructor for this class, helped tailor the movements to match my experience and level of ability. The members and staff were very welcoming which made the experience great. I left feeling great and proud of what I accomplished. Wonderful gym and people.
Kim Green
Largo, Fl
Absolutely love F45 Largo! The coaches push you, but also give you alternatives to exercises if you’re struggling. They are demonstrate every exercise and will ensure you perform them correctly to avoid injury and ensure you’re giving it 100%. I leave this gym sweating. Fantastic workouts, Love the format.. 45 minutes goes by in a snap.
Shannon Venter
Largo, Fl
Excellent coaches team, nice people and very good training.
Lekmar Rodriguez
Pinellas Park, Fl
I joined a month ago and couldn’t be happier with my decision. The environment is both welcoming & not overbearing. A healthy balance for someone that wants a good workout but doesn’t eat breathe live gym life.
Brittany Deleon
Clearwater, Fl
Just moved here and I am glad to have found my new gym! I love the vibe and what a great workout. Thanks F45 Largo East.
Lara Tate
St. Petersburg, FL
F45 Largo East is amazing! It’s for beginners to experts and so well organized! 45 mins in and out and you don’t have to think about what exercises to do or how many reps/sets – you show up and their amazing trainers Molly, Nathan, Nick, Shia and Andie are phenomenal! It’s like you have your own personal trainer to help explain proper technique and motivate you through the workouts! Been going for over a month and noticing results! Highly recommend!!
Adam Darin
Largo, Fl
I was super nervous to try F45. I thought it was going to be very intimidating and too much since I’m just getting back into working out. The classes are challenging but so fun and love the workouts are so different! The trainers are motivating and truly care about making sure your form is correct and helping you meet your fitness goals. I would recommend trying F45 if you want a great workout!
Kelsey Krebs
Clearwater, Fl
There aren’t words to express how grateful I am for this training studio, the trainers, and the forever friends I have made. Not only is training done in a group setting, which makes working out so much fun, but you receive guidance during the workouts and with your nutrition as well. Coach Andie, Coach Shai, and Justin are amazing! The owner’s, Carrie and Nathan, are amazing people as well. The LOVE people, you definitely feel it here! The facility is always kept clean as well. If you are reading this stop what you are doing and go sign up!
Erika Mangano
Seminole, Fl
I’ve struggled with depression for many years, and working out is the best remedy. I’ve been to many gyms but nothing like F45!! From the very first day, everyone was very welcoming and motivating. It feels more like a little family than just random members working out. I enjoyed the experience so much that I committed to a year with the F45 Largo family. As for the trainers, Andie is genuinely amazing. Nick you can find him working alongside other members which I really respect. Shai will definitely push you to do your best. Molly is knowledgeable and strong. From the bottom of my heart thank you for making this much more than a 45-minute class.
Blanca Bohorquez
Largo, Fl
What a great gym! I’ve been in town visiting from Orlando and am a member of F45 back home and the trainers here have made me feel welcome and like one of their own! Andie and Shai are both incredible trainers that are knowledgeable and will push you to have a great workout. I highly recommend this gym if you’re looking to improve your fitness and meet like minded and wonderful people that are on their fitness journeys; and if you’re an F45 member in town, make sure you stop by! They’ll make you feel at home. Can’t wait to see everyone again!
Orlando, Fl
I’ve only trained at F45 for three days now and I love it. The trainers are so nice, helpful, encouraging and motivating. It’s different every day. I burn a lot of calories. It’s helping me in so many ways. I’m really enjoying this experience!
Ciara Walker
Largo, Fl
The trainers here are excellent. They are always so open to giving amazing help on form, and guiding members to the exercises. I love the atmosphere, and the workouts are killer for those that like to get it done. Highly recommend!
Natalie Ross
Largo, Fl
Been training here for about a year now! Tons of classes available so it’s works very well for people w busy schedules! The trainers are incredible and push you to your limits! Its an insane workout, so be ready! They also have a great app that has all the workouts and meal plans to follow. The lionheart heart rate strap is also a really cool feature because you can watch how bad you’re dying throughout the workout 🤪🤪 then a detailed report gets emailed to you right after the class. Love F45! ❤️
Bailey Cotter
Pinellas Park, FL
’m in the area for 2 months from NJ and I am so happy I found F45 Largo, what a GEM! The team are so kind, motivating, and I felt comfortable my first day walking through those doors. The trainers are very knowledgeable, fun, helpful, and motivating! I’ll be so sad when its time to go back to NJ but I am happy to have found this gem when I return to the area in the winter and next summer! If you are looking for a great workout environment with amazing workouts, do NOT hesitate, come! Trust me you will fall in love with F45 Largo!
Michelle Ljubicich
New Jersey
I have been an F45 member in different locations since November 2020. I just moved to this area and started using F45 Largo East. The trainers are professional and pay careful attention to your form and movements to maximize your results. They ask pointed questions (goals and possible ailments) to ensure that your experience is worth your time and effort. The entire staff has gone out of their way to be accommodating and treat you as though you are family. I appreciate the community aspect as it makes you want to workout more often. Great location and staff.
Jason Heard
St. Petersburg, FL
Great atmosphere and coaching. Customer service is 10/10. Workouts are challenging and open to all ranges of athletes/fitness levels! Very happy with my decision to join!
Largo, FL
Just joined F45 Largo and I’m loving it ! Already feel the difference in my energy level and mental health !! The staff are excellent and the workout is top notch . Do your mind and body a favor and give it a try ! January special is a great way to try it out . You won’t regret it 💪
Largo, FL


F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Coach Andie DeGroff
Trainer, Head Trainer
Coach Nick Heyboer
Coach Shai Brown
Justin Booth
Membership Advisor, Studio Manager
Molly Mulcahy
Owner Nathan Temple