Functional Fitness. Real Results.

F45 SOLON

F45 TRAINING SOLON offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 SOLON

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 SOLON

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Experience the power of F45 SOLON today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

Workouts that are super challenging but not high pressure to compete – except against yourself. Even better are the coaches and ownership! Jonathan and Dan are fantastic. Another bonus – it’s very reasonably priced.
Jackie Pucci
Solon, OH
After being out of the gym scene for awhile, I was pretty apprehensive about starting back up. Jonathan and Dan helped make my “come back” smooth, easy, and very fun!!!! It was reassuring that the trainers are not only knowledgeable, skilled, adaptable but also personable. I’m beyond pleased that I reached out to F45!!!
Chrissy Minadeo
Solon, OH
Trainers bring smiles, energy and great technique knowledge to each class, even (especially?) early mornings! I’m only a couple classes in, but am looking forward to making this community part of my long term routine. Great fun and great workouts!
Alison Nordell
Solon, OH
I always struggle with finding workouts that are challenging enough for me, but this felt like getting personal training in a group setting. The classes are no joke, but never boring, and everyone here is so friendly and encouraging. I love that they cycle through cardio, strength, and hybrid classes. There is no doubt that I’d be in the best shape of my life by coming here. I’m looking forward to making this my gym and getting stronger with every class!
Lily Choi
Solon, OH
F45 Solon is fantastic and has changed my life. Since starting F45 in July, I have gained so much. My strength and endurance continues to grow with every workout and I’ve gained so much confidence as I have watched my body starting to transform to one I used to recognize before my kids. The coaches are all fantastic. They bring a great energy to every class and help push you to maximize your workout. No class is ever easy (which is a good thing) and I leave knowing I got a great workout in. Would 1000% recommend F45 for anyone looking for a great place to workout.
Katie Moody
Solon, OH
I cannot say enough great things about F45 Solon! First, the workout itself is fantastic! Always challenging but always doable. I have been working out for many years doing a variety of exercise classes – bootcamps, crossfit, running, spinning . . . and I always needed lots of recovery time from those. With F45, it is a 45 minute class so no excuses and the class schedule alternates between cardio and strength days so there is not as much need to take days off between sessions. In 4 months, I have lost 10 pounds, really slimmed down and toned up, dropped body fat and pant sizes by going 6 days per week and not really changing up my diet much.
Jenn Wahl
Solon, Ohio
Awesome facility and amazing staff that help motivate and have fun during your workout. Would recommend to anyone looking for something new to switch up the same old routine in the gym.
Corey Lawrence
Solon, OH
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Brendan Lawlor
Trainer
Coach Andre Smith
Trainer
Coach Ashton Jajola
Trainer
Coach Cori Bloch
Trainer, Studio Manager
Coach Lindsay Williams
Trainer
Coach Melissa Gordy
Trainer
READY TO JOIN THE SQUAD?

LET’S GO!