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Functional Fitness. Real Results.

F45 STRATFORD

F45 TRAINING STRATFORD offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 STRATFORD

It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

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Team Training. Life Changing.

F45 STRATFORD

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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STUDIO CONTACT INFO
Unit 2, Canalside, Here East Queen Elizabeth Olympic Park, London E20 3BS

Class Schedule

Experience the power of F45 STRATFORD today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

Excellent place to exercise. If you want a place to exercise, get fit, and stay disciplined with a daily routine, F45 Stratford is the place to go. The energy in this gym is incredible, the community is full of great people, and the coaches are impeccable. I’ve never enjoyed going to the gym before, but F45 is not an ordinary gym. The sessions are engaging, motivating, and actually make you want to show up. If you’re reading this while trying to decide, I’d say: GO. Try a taster session, commit for at least one week, and see how your confidence and mindset can change when you stay disciplined.
Helga Martins Tavares
London
I can’t recommend F45 Stratford enough. I’ve always struggled to find a way of staying fit, exercise felt like a chore I was constantly trying to avoid. But now I actually look forward to it and is a massive part of my daily routine. The coaches are the real standouts, they are incredibly knowledgeable, attentive to form, and know exactly when to give you that extra push. But what really keeps me coming back is the community. It’s such a welcoming, ego-free environment where everyone supports each other. If you’re looking for a place that combines high-energy workouts with a genuinely amazing group of people, this is it!
Tristan Johnson
London
I have been coming here for 5 years now, I couldn’t ask for a better gym. Made some of my best mates here since joining and had some of the best nights out with the F45 crew. it’s not just a gym is a community. ❤️ I am also the fittest I have been in years.
Richard Spence
London
The friendliest gym ever!! I’ve been coming to F45 for just under a year now and absolutely love how varied and fun the workouts are, being really challenging yet so efficient and easy to fit around a busy work and life schedule. It’s more than the workouts though, the wonderful trainers are really what make it so great – always bubbly, chatty and genuinely caring so it feels like popping in to see your mates, which makes all the difference. They really do go above and beyond, and I’ve been so grateful for the fun and friendly atmosphere that they’ve provided this year, and notice I always have a better day when I start it at the gym, so thanks guys! Would massively recommend to anyone, regardless of ability ☺️
Hayley Ray
London
My FAVOURITE gym in the world — the team, the energy, the support from the coaches is second to none. I trained here every day throughout my pregnancy, and it kept me happy and moving… and hugely supported me in my post-partum recovery too! I love the community — and it’s completely overhauled my fitness and approach to working out.
Sasha Filimonov
London
F45 Stratford has changed the game for me on fitness. Training alongside others makes me work faster/harder than I ever would in a gym, which had become stale and boring, and the classes are varied enough that no two ever feel the same. What’s more, I’ve been to three different F45 studios over 120+ classes and the trainers at Stratford are absolutely standout – kind, friendly, always helping out with your form, and they know when to challenge you too! It’s clear that the mgmt doesn’t put up with ‘good enough’ trainers as I’ve seen in some fitness franchises, but instead they’ve curated an awesome team here with no weak links. There’s truly never a bad class at F45 Stratford. Thanks guys 🙏
Liam Hyde
London
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F45 TRAINING STRATFORD

AUTHENTIC, ATHLETIC MEMBERS

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MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Amin Chtiar
Trainer
Fern Preston
Head Trainer
Kelsey Leahair
Trainer
Marcus Lange
Trainer
Mat Catlow
Trainer
Sana Afzal
Studio Manager
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