Functional Fitness. Real Results.

F45 WEST UNIVERSITY PLACE TX

F45 TRAINING WEST UNIVERSITY PLACE TX offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 WEST UNIVERSITY PLACE TX

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 WEST UNIVERSITY PLACE TX

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Class Schedule

Experience the power of F45 WEST UNIVERSITY PLACE TX today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

Absolutely amazing studio! The studio manager and all the coaches are incredible and very supportive. I would encourage everyone to come and try West University studio. The staff and people there make my day a whole lot better!
Julianna Graf
F45 West University Place
One of the things I love about F45 is that it involves a lot of resistance training unlike other group fitness classes that I’ve tried before. However, what sticks out to me the most is that the coaches really show that they care about your form, your goals, your improvement. They are very encouraging and supportive and I just love the overall feeling of community and support.
Laura Ruiz
F45 West University Place
Can’t say enough good things about F45 West U. Not only have I completely transformed my body in the 1.5 years I’ve been going here, but I’ve found such a wonderful community that motivates and supports one another. I feel so lucky to have found a place I look forward to going to everyday!
Maddie Tunnard
F45 West University Place
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

AD Dunns
Trainer
Christina Salazar
Trainer
Courtney Martin
Studio Manager
Hanna Consoldane
Trainer
READY TO JOIN THE SQUAD?

LET’S GO!