Functional Fitness. Real Results.

F45 BEDFORDVIEW

F45 TRAINING BEDFORDVIEW offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 BEDFORDVIEW

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

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Team Training. Life Changing.

F45 BEDFORDVIEW

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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STUDIO CONTACT INFO
59 Van Buuren Rd, Bedfordview, Germiston, 2008, South Africa

Class Schedule

Experience the power of F45 BEDFORDVIEW today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

Love starting my day with an F45 workout, the trainers are so warm and welcoming and help you in anyway possible. It’s a great way to change your body / mindset. I have more energy during the day and enjoy the workouts
Megan Winfield
Bedfordview
HIGHLY RECOMMENDED.WARNING ITS ADDICTIVE… Joining F45 was the best decision I have ever made. The coaches and fellow F45’s are amazing they have a way of making you feel part of the team. At first I was a little scared and SORE, now I am SORE on a daily but I feel good I have made great connects with our crack of dawn crew, we suffer together lol I am not alone.
Nokuthula Zinyengere
Kempton Park
I joined F45 on the trial basis over a month ago. I decided to take the leap after 2 sessions and signed up for a membership. The classes push you to your limits. From not exercising, to going to gym 5 times a week is testament that this is life changing. I love it and I doubt I’ll ever look at joining your “traditional gym” ever again.
shen gunasee
Bedfordview
F45 is one of a kind! Strength, endurance, a mix of all kinds of exercises keeping you on your toes and pushing your fitness to the next level ! The trainers are amazing, guiding and motivating you all the way to success – there is no better place to be!
Tameryn fourie
Bedfordview
WOW! Is all I can say! Kat is the most amazing human and I owe her alot with everything she done for me and helped me through with life and health! When I heard she was heading up this new and exciting studio I was over joyed to have my amazing trainer back and also my (therapist) F45 has been amazing and the motivation and determination to do these classes is amazing! I have felt so much better physically, mentally and emotionally that I could never look back! I look forward to this journey and owe it all to Kat! F45 Bedfordview studios are unreal, clean, well maintained and spacious. Not getting bored with classes as they are different every time, something always new and exciting pushing you to your limits! I really appreciate the awesome team at F45 Bedfordview. Watch this space there’s a NEW Shane coming to town!
Shane Clark
Benoni
The workouts are intense but so effective. The trainers are incredibly supportive and motivating. The sense of community here is unbeatable. Highly recommend for anyone looking to challenge themselves and see real results!
Blake Grace
Bedfordview
F45 Bedfordview is absolutely incredible. It’s diverse, fun and caters for the whole family. It’s a team environment with such incredible Trainers. Dino and Kat bring such an element of fun and motivation. We are absolutely hooked and love every moment of training. The vibe is infectious and the space is simply stunning!
Cara Vosloo
Bedfordview
I finally feel like I’ve found a gym that has it all! Awesome trainers, an amazing sense of community and great equipment! The workouts are effective, challenging but fun, and the trainers are always so helpful, whether it’s about nutrition/exercise/supplements. So grateful for my F45 Bedfordview fam! 🙂
Arianna D’Alessio
Bedfordview
F45 is a one of a kind gym. The trainers are amazing .They are so encouraging and they motivate you everything step of the way. You have to give it a try.
Aviosha Maharaj
Bedfordview
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
F45 TRAINING BEDFORDVIEW

AUTHENTIC, ATHLETIC MEMBERS

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MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Daniela Teixeira
Trainer
Dino Chizinga
Head Trainer
Kat Robinson
Studio Manager
Kyle Hardy
Trainer
READY TO JOIN THE SQUAD?

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