Functional Fitness. Real Results.

F45 GILBERT AND THE 202

F45 TRAINING GILBERT AND THE 202 offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 GILBERT AND THE 202

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 GILBERT AND THE 202

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Experience the power of F45 GILBERT AND THE 202 today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

By far the best workouts and that’s not even the best part! The people and coach’s will motivate you and push you to be your absolute best version of your self!! I go at least 5 days a week and I wish I can go 7!
Steven B.
Gilbert, AZ
I tried F45 at the recommendation of my sister-in-law almost a year ago and since then, F45 has made every part of my life better! I love being able to track the data in my app, love that the workouts are different every single day, and love the community I have made! Taylor is an incredibly motivating coach who will push you to become stronger physically and mentally everyday. I have since had 2 more friends join and would recommend F45 to anyone looking to improve their mental and physical game.
Diana Q.
Gilbert, AZ
Been a lot of years since I was as consistent about going to the gym as I am since joining F45. Trainer Taylor will for sure push you to be your best but in an encouraging and motivating way. They also foster a great community environment that is welcoming to all. Regardless of where you are in your fitness journey, a place you want to try.
David A.
Gilbert, AZ
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Morgan Mitchell
F45 Athlete
Scott Thompson
F45 Global Athletics Director
Johry Batt
Deputy Athletics Director
Cristina Chan
F45 Recovery Director
Juddy Ferguson
F45 Athletics Educator
Noah Galloway
F45 Athlete
READY TO JOIN THE SQUAD?

LET’S GO!