Functional Fitness. Real Results.

F45 ARGYLE

F45 TRAINING ARGYLE offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 ARGYLE

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

7 days for $7

Team Training. Life Changing.

F45 ARGYLE

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

Book A Class

7 days for $7 Book A Class Membership Options

STUDIO CONTACT INFO

1234 FM 407 suite 400, Northlake, TX 76226, USA

Class Schedule

Experience the power of F45 ARGYLE today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

Cassie Mcguire

First Challenge winner for most weight lost!

Eric Beck

First Challenge winner for most lean muscle mass gained!

Gregg Williams

First member to hit 250 classes!

Brock B.

Changed my life.

Ally B

Infertility, miscarriages, mom life and work but through F45 I found my home!

Gregg W.

The worst class I have is the one I don’t go to.

Eli

Eli has lost 55lbs since he started with us 8 months ago!

Jennifer R.

I found myself again. I love F45 Argyle!

Lauren H.

I never thought this was possible! 8 months in and the best decision I’ve ever made!

FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

My new favorite workout! I’ve been waiting for a mix of cardio and weight training to open since moving here! The music is great, the vibe is great and the workout is great! Especially if you’re gym shy ☺️. The trainers are also very knowledgeable. I’m already signed up for a full year to keep me accountable 🙌🏾 I would recommend to anyone looking to gain valuable fitness knowledge and a hard workout.

Kenya M.

Google

From the moment you step inside your greeted by friendly faces and a welcoming atmosphere!! F45 Argyle is for anyone and everyone, no matter what stage of life or fitness you’re in. I have been patiently waiting for this studio to open and I’m so excited that I get to make this a part of my routine now! The owners Ally & Tyler are incredible. Both with deep passions for people and long histories in fitness and athletics. Their knowledge runs deep, and it shows in how they coach and how they have trained their coaches. Come and join us!!

Naomi J.

Google

I recently switched my gym membership from orange theory fitness as F45 was closer to my house and I can say their workouts push me to get out of comfort zone daily. I love the coaches and community they have built, they are so motivating and friendly. Everyday is different with workouts so you won’t get bored. My mom and sister also joined this gym with me and they are loving it as well (:

Amber M.

Google

Do not wait another moment to check out F45 Argyle. This is not just a gym, it’s a family. Coaches are super encouraging, approachable, knowledgeable and genuinely care about each member. They are intentional about knowing their members by name and will call you out and push you to the next level. My best days are the ones that start here. Thank you, Ally and Tyler, for creating such a great space!

Kevin N.

Google

Great gym with absolutely stellar coaching staff! The owners make everyone feel like they’re part of one big family! I couldn’t recommend this location any more highly – if you’re in Northlake or Argyle and want to get fit, you should definitely pop by!

Austin W.

Google

If you’re looking for a place to hang out, look cute and get a light workout, this place is not for you! F45 Argyle is full of the friendliest and most motivating group of people who are all a sweaty mess at the end of each workout just like you will be. I love how the trainers push you to do your best and then some. Amazing atmosphere, great workout and second to none staff.

Gucci K.

Google

The team at F45 is amazing! Every workout has kicked my butt but the team helps me push through it. I know I wouldn’t get half as good of a workout if I tried to do this on my own. The accountability and energy they bring to every class is infectious. I would highly recommend checking them out!

Mike S.

Google

My fiancé & I have been LOVING going to F45. It’s super close to our house and the atmosphere is great. We both have been surrounded by sports our whole life & played collegiately so we love the style of classes and encouraging coaches! The staff has made us both feel very welcome and knew our names after our second class. Plus, I love that they offer a variety of class types throughout the week and multiple class times throughout the day!

Julie M.

Google

I have tried a lot of different workout programs and different gyms over the years, including CrossFit, Spenga, Bootcamps and even other F45 locations. The Argyle location is absolutely one of the best workouts AND environments I’ve ever been a part of. Great coaching makes all the difference for an intense workout like this, and I couldn’t imagine being anywhere else. Thank you!

Joe P.

Google

Amazing trainers, challenging workouts, awesome music and atmosphere. This is the gym I have been looking for and had not found until now! I highly recommend trying 1 class- you’ll be hooked!

Austin H.

Google

This has been my first experience with F45 and I can truly say I am addicted. F45 Argyle owners are phenomenal people and it is staffed with the most amazing trainers. I was afraid that I would be intimidated but that has not been the case at all. I stay motivated and pushed beyond what I thought I could do. If you have considered F45 Argyle – don’t wait – come check it out.

Dawn H.

Google

Love the energy. Starts and ends on time. New, clean, organized, bright space. Inspirational instruction, different every session, upbeat music, lots of class times, friendly participants, encouraging atmosphere. You can adjust the workout for your goals.

Kelli C.

Facebook

The owners and coaches have put so much into this place. I absolutely love it here!

Steph F.

Facebook

Had no idea what I was getting myself into…. Just new i needed to get into a gym/program of some sort…. Now I’m addicted! ❤️ love the argyle leaders!

Kristin A.

Facebook

This F45 studio is the best addition to the Northlake Commons! I’m so thankful to have a place to workout with great energy and music for the entire time. The owners and coaches here are absolutely amazing! Try it once, you won’t regret it! 😉

Hayley C.

Facebook

Had no idea what I was getting myself into…. Just new i needed to get into a gym/program of some sort…. Now I’m addicted! ❤️ love the argyle leaders!

Kristin A.

Facebook

F45 Argyle is a fabulous place to work out. The coaches work hard to motivate you as well as help you to make sure you are doing things correctly. I’ve never been so excited to be sore. I would definitely recommend F45 Argyle to anyone looking for a fun, personable workout experience. Stoked to go back!

Karla K.

Facebook

F45 Argyle is absolutely incredible!!! If you are looking for a great workout and an awesome community this place is for you! I did Camp Gladiator for 5 years and I loved it but got tired of brining my own stuff to workouts and I always had to freeze my membership when it was to cold out. Ally and Tyler are amazing people and they have poured there heart and soul into this place. The workouts are tough and challenging but leave you feeling so good! The 45 min goes by so fast because you do truly have fun with these HIIT workouts 💙♥️💙♥️ I go six days a week and I am never turning back💪🏻

Haleigh K.

Facebook

As a die-hard F45’r, I’m picky when it comes to each studio. I’ve been waiting for F45 Argyle to open its doors and almost camped outside the night prior to the soft opening. Super responsive over email and social media DMs, owners Ally and Tyler did not disappoint! Studio is super clean and inviting and the friendly (but not obnoxious!) environment is so welcoming, you almost want to stay for a double! (Almost. 😂) I’m thrilled they are open. Come and join them! What are you waiting for??? 😎😎😎

Cassandra H.

Facebook

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F45 TRAINING ARGYLE