Functional Fitness. Real Results.

F45 ARTS DISTRICT HOUSTON

F45 TRAINING ARTS DISTRICT HOUSTON offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 ARTS DISTRICT HOUSTON

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

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Team Training. Life Changing.

F45 ARTS DISTRICT HOUSTON

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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STUDIO CONTACT INFO
1302 Houston Ave, Houston, TX 77007, USA

Class Schedule

Experience the power of F45 ARTS DISTRICT HOUSTON today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

I got a 7 day trial to try this location out and absolutely love it! I will definitely be getting a membership! First off they have their own parking. All the coaches are so welcoming & helpful the gym is clean and not overly crowded. I highly recommend this F45!
Genevieve D
Google
This F45 location is the absolute best of the best!! As someone who is somewhat new to working it out, it’s great to have coaches that challenge and encourage you. Taking a class with Geo is a MUST! I’ve never been to a gym where I’ve felt such a sense of a community. This place is a 10/10, definitely would recommend it to anybody!
Beverly V
Google
Favorite gym I tried in Houston! The work out are awesome and easy to follow, the coaches are super helpful & friendly and the manager Taylor is the best! 100% recommended
Annabelle B
Google
Positive: Communication, Professionalism, Quality I love this studio and their team. I live closer to a different location but the community and environment here made it an easy choice to choose. The staff is empathetic and motivated which makes the experience easier for someone who is new to the studio.
Chelsea N
Google
Best f45 I have been to. An amazing community with driven, supportive people. The coaches and staff at this facility help make sure you reach your fitness and nutritional goals, catering the experience based on your needs. I would highly recommend signing up!
Veronica A
Google
Hands down best gym in htx! Great community, good and complete workouts, the coaches actually care about you and your goals.
Pedro M
Google
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
F45 TRAINING ARTS DISTRICT HOUSTON

AUTHENTIC, ATHLETIC MEMBERS

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MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Morgan Mitchell
F45 Athlete
Scott Thompson
F45 Global Athletics Director
Johry Batt
Deputy Athletics Director
Cristina Chan
F45 Recovery Director
Juddy Ferguson
F45 Athletics Educator
Noah Galloway
F45 Athlete
READY TO JOIN THE SQUAD?

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