Functional Fitness. Real Results.

F45 ALKIMOS

F45 TRAINING ALKIMOS offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 ALKIMOS

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 ALKIMOS

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Class Schedule

Experience the power of F45 ALKIMOS today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

I’ve been coming here on and off since they opened. I’ve tried other gyms but always end up back here. Options of morning classes or arvo/evening classes. The trainers are fantastic and friendly. They know their stuff and if/when I have an injury they show me and alternative exercise so I don’t miss out. F45 is more then just a gym, they’re an awesome and supportive community 🙃 Plus the banter is highly entertaining 😂
Jacqui Atkins
Alkimos
I love the atmosphere at F45 Alkimos. All of the trainers are friendly and welcoming. They want the best for you and want you to succeed with your personal goals. It has a great community feel and everyone is like family! Highly recommend.. Come down for trial and I bet you will be hooked.
Carissa Morris
Alkimos
Since starting at F45 Alkimos nearly 2 years ago, I am a better person. Physically, mentally and emotionally. So much of that is due to this awesome gym, the owner Toni and the wonderful trainers. They have created such an amazing culture and welcoming atmosphere that you want to be there and be part of it, even at 515am in the morning!!
Alicia Skilton
Alkimos
F45 is a huge part of my life and I absolutely adore everyone there. We are not just members, we are family. A great environment where you get the support, motivation and push you need from the coaches. It’s my 1 stop shop for strength, cardio and fitness training. 💪💯
Trudy Robinson
Alkimos
Before joining F45 in July 2022, the idea scared me! I hated cardio and was scared of fast paced group fitness classes. Since joining, my endurance has increased and I’m feeling more confident going to classes than ever. The members and coaches at F45 have not only become my teammates, but my friends! The culture is so supportive and I can’t thank the coaches enough for pushing me to my limits and encouraging me to do my best!
Emily Hall
Alkimos
I cannot say enough positive things about my experience at this gym. The coaches here are truly outstanding and have been instrumental in helping me reach my fitness goals. They are knowledgeable, supportive, and always willing to go above and beyond to help their clients succeed. The workouts are challenging and effective, and I leave every session feeling stronger and more energized. If you’re looking for a gym that cares about your success and has a team of exceptional coaches, look no further than this one!💕
Swapna Modi
Alkimos
The NRG & positive vibes that members bring to the studio is amazing, this is a flow affect from the owner Toni Ashburne & her awesome team of trainers…..
Andre Robinson
Alkimos
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Ana Michalik
Trainer, Membership Advisor
Hollie Soltvedt
Trainer, Membership Advisor
Lou Smith
Trainer, Head Trainer, Membership Advisor
Toni Ashburne
Head Trainer, Membership Advisor
Toni Ashburne
Trainer, Head Trainer, Membership Advisor, Owner, Studio Manager
READY TO JOIN THE SQUAD?

LET’S GO!