Functional Fitness. Real Results.

F45 ASHFIELD

F45 TRAINING ASHFIELD offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 ASHFIELD

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 ASHFIELD

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Class Schedule

Experience the power of F45 ASHFIELD today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

F45 Ashfield is a wonderful functional training gym, where you can train at your own ability level without any judgement. There is a lovely sense of community and the trainers are welcoming and supportive. F45 Ashfield has helped me work towards my health and fitness goals and I’ve learnt how to confidently use gym equipment, lift weights and perform exercises with correct technique. The gym is always clean and well maintained. I highly recommend F45 Ashfield for anyone who is looking to change their life for the better! It’s definitely changed mine! ☺️
Aleesha
F45 Ashfield
F45 Ashfield is a nice place to go for functional training, different classes everyday, staff(trainers) are always motivating and friendly, good crowd…good place to start your new year weight loss goals, plenty of classes during day to choose from…highly effective if combined with proper nutrition…I have personally felt more stronger 💪 since joining, thank you team.
Som
F45 Ashfield
I have been doing F45 for a few years now and I absolutely love the Ashfield trainers, they are so helpful and supportive, I would recommend F45 Ashfield to anyone!
Caitlin
F45 Ashfield
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Anthony Kor
Trainer
Brian Dam
Trainer
Daniel Song
Trainer
Liv Wardell
Studio Manager
Siobhain Keating
Trainer
READY TO JOIN THE SQUAD?

LET’S GO!