Functional Fitness. Real Results.

F45 BRISBANE CBD

F45 TRAINING BRISBANE CBD offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 BRISBANE CBD

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 BRISBANE CBD

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Experience the power of F45 BRISBANE CBD today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

We only started couple months ago and we enjoy it a lot. We started to see results already. Davina goes above and beyond to help us out with our goals. Definitely no 1 gym in the city.
Ruxandra
F45 Brisbane CBD
Brilliantly run studio. Davina is fantastic, has a great mix of enthusiasm, sense of humour and exercise knowledge. Love coming here.
Mark
F45 Brisbane CBD
I have been going to this F45 for about 7 years. I am not a gym or exercise person, and when I started I was the most uncoordinated human in existence, however I have found a real home here and have gotten into a great routine and fitness level. the trainers are lovely, it’s in a convenient location and they offer decent flexibility in types of memberships. Would recommend anyone to try regardless of fitness level.
Hayley
F45 Brisbane CBD
Great classes! Awesome trainers with great results. Best f45 in town👍
Lorcan
F45 Brisbane CBD
This is the best F45 gym in Brisbane & I have tried a few. They have great trainers who will make you feel welcome as a newbie, correct your form & keep you motivated!
Samantha
F45 Brisbane CBD
F45 Brisbane CBD is awesome if you are looking for results-based training. As challenging as each class/session is, it is a case of “didn’t get dressed up for nothing!”. Davina is fantastic at running F45 Brisbane & ensures that attendees get the most of their workout.
Neil
F45 Brisbane CBD
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Morgan Mitchell
F45 Athlete
Scott Thompson
F45 Global Athletics Director
Johry Batt
Deputy Athletics Director
Cristina Chan
F45 Recovery Director
Juddy Ferguson
F45 Athletics Educator
Noah Galloway
F45 Athlete
READY TO JOIN THE SQUAD?

LET’S GO!