Functional Fitness. Real Results.

F45 BURNS BEACH

F45 TRAINING BURNS BEACH offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 BURNS BEACH

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 BURNS BEACH

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Class Schedule

Experience the power of F45 BURNS BEACH today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

I cannot express in words how amazing this gym is and how great the trainers are that help us on our journey. Thanks team F45burnsbeach for your support 🎉
Cuan
F45 Training Burns Beach
I’ve been coming here for a few weeks now and love the classes, the trainers are all so kind and welcoming and really encourage you during your workout to do your absolute best 💪🏼
Chantel Clark
F45 Training Burns Beach
Update – I’m now a month or so in and still really enjoying it! The coaches are happy to help me with my form and increasing how much I can lift/push myself but in a good way. 💪🏼 Loved my first class at F45 Burns Beach! Having moved from another very close knit team interstate I was worried it wouldn’t feel the same but found that the tunes were just as good and the staff were very helpful, friendly and welcoming! Such a great environment. Same consistent F45 set up which is exactly what I was after. Highly recommended ☺️
Ange Webber
F45 Training Burns Beach
Love coming to F45 Burns beach. Workouts are varied and enough weights to keep progressing on strength. Super friendly trainers. Lots of mini challenges and activities to keep up the fun team spirit too.
Rhi Herbert
F45 Training Burns Beach
Loving training at F45 Burns beach! From the variety of classes, to the friendly and knowledgeable coaches, each workout is challenging and rewarding. The facilities are always clean and well maintained. I highly recommend this gym if you’re looking for motivating and enjoyable group training!
Beth Hillen
F45 Training Burns Beach
Loving my first three weeks at F45! Great workout that combines weight training and cardio in a time efficient 45 minute session.
Jennifer Wolff
F45 Training Burns Beach
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Chloe Burke
Trainer
Dani Honor
Trainer
David James Matthew James
Trainer
Emily Swiatek
Trainer
Irihapeti Ngaha
Trainer
Pam Festa
Studio Manager
Sarah Lachenicht
Trainer
Shane Wood
Trainer
Warren Eltringham
Trainer
READY TO JOIN THE SQUAD?

LET’S GO!