Functional Fitness. Real Results.

F45 CROWS NEST

F45 TRAINING CROWS NEST offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Learn More

Team Training. Life Changing.

F45 CROWS NEST

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

7 days for $7

Team Training. Life Changing.

F45 CROWS NEST

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

Book A Class

1/3

7 days for $7 Book A Class Membership options here

STUDIO CONTACT INFO

1/123 Willoughby Road, Crows Nest NSW 2065, Australia

Class Schedule

Experience the power of F45 CROWS NEST today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH

After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.

STAMINA AND ENDURANCE

My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.

WEIGHT LOSS

I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.

BODY TRANSFORMATION

Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.

CANCER SURVIVAL

Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.

FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

I joined F45 Crows Nest in November, and have loved every second! Lots of class options, fantastic trainers, community feel and super clean! All the things you want in a gym!

Deanna P

Crows Nest, Sydney

Thank you very much for having me at your Crows Nest studio to train this past week. I have loved it! The coaches were all so friendly and welcoming. I wish I lived in Sydney and could come to F45 Crowie every day! The studio has such a great vibe and community feel. I met some lovely people and the quick chats in between sets made the workouts fly by. Can’t wait to visit your studio again soon. Good luck to everyone kickstarting the Challenge tomorrow – you have a great support crew to cheer you along.

Kristen H

Crows Nest, Sydney

Great trainers!!! Clean, fresh, new, exceptionally maintained. Feels very luxe for group exercise. Surprisingly good calorie burn and unexpected muscle gains.

Luke H

Crows Nest, Sydney

I’ve been to many F45’s in my time and this is definitely one of the cleanest, friendly and easy to get to studios out there. The trainers are all great and always push me so I get a good workout. Thanks team!

Elysia V

Crows Nest, Sydney

I recently moved house and was very sad to leave the team at F45 Crows Nest. I trained with them for over a year (after having a couple of years off due to having a baby, then lockdowns etc) -Armand and his team were so welcoming and supportive, helping me get back into my fitness journey. I was used to training outdoors, but the studio and equipment never felt intimidating. A bonus is FS8 next door.

Katrina S

Crows Nest, Sydney

The team at Crows Nest are amazing. Their support, follow up, and customer service is second to none. The facilities and training sessions are spot on as well. I couldn’t recommend them highly enough

Scott J

Crows Nest, Sydney

I’ve had an incredible experience at F45 Crows Nest! From the moment I walked in, the welcoming atmosphere and friendly staff made me feel right at home. The workouts are intense and effective, yet the trainers always make sure to provide guidance and support to help you push through. The variety in the workout routines keeps things exciting and ensures that you’re constantly challenging yourself. I’ve seen amazing results in my fitness journey since joining F45 Crows Nest, and I credit it to the dedicated trainers and the motivating group environment. The facility is clean, well-equipped, and the class schedules are convenient, making it easy to fit workouts into a busy schedule. Whether you’re a beginner or a seasoned fitness enthusiast, F45 Crows Nest is the place to be. I can’t recommend it enough for anyone looking to achieve their fitness goals while having a great time! Kudos to the F45 Crows Nest team for creating such a fantastic fitness community. Keep up the excellent work!

Hamed A

Crows Nest, Sydney

TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING

F45 TRAINING CROWS NEST