

F45 EMERALD QLD
F45 TRAINING EMERALD QLD offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?


F45 EMERALD QLD
Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?


F45 EMERALD QLD
F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

CANCEL MEMBERSHIP
By completing the form below you are canceling your F45 membership at F45 Emerald QLD.
Class Schedule
Experience the power of F45 EMERALD QLD today and start feeling the difference today.
Experience the power of F45 EMERALD QLD today and start feeling the difference today.
SUCCESS STORIES

My aim was to achieve an 80/20 balanced lifestyle, reduce visceral fat, and build muscle. And I absolutely nailed it! I Lost a whopping 7.6kg in a F45 Challenge.

I’ve conquered some amazing goals since starting at F45 Emerald, training on average five times a week, from achieving strength gains to surpassing my personal bests.

F45 has changed my life both physically and mentally. I’ve achieved goals at my age I never thought I could and found happiness in a gym with such a great community.

From a 25kg bench press to an 80kg deadlift, I managed to lose an impressive 11.1kg in fat and gained 1.5kg. I’ve never felt so happy, thank you F45 Emerald!

Loved the F45 45 Day Challenge! I lost 4.3kg in fat and gained 400g of muscle! Overall, I lost of 4.9% in my body fat!
WHAT OUR MEMBERS SAY ABOUT US
OUR FITNESS TEAM
F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.
F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.


Bec Stokes

Brent Van Der Merwe


Cass Pickard

Claudia Firth


Gareth Chick


Kim Renshaw


Lee Renshaw


Mal Mann

Mardi Hornby

Ryan Alexander

Shelby Summerville

Stacey Cook

