Functional Fitness. Real Results.

F45 LA TROBE ST MELBOURNE

F45 TRAINING LA TROBE ST MELBOURNE offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 LA TROBE ST MELBOURNE

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 LA TROBE ST MELBOURNE

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

1/3
Play
Pause

Class Schedule

Experience the power of F45 LA TROBE ST MELBOURNE today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

Great location, amazing coaching staff, brand new equipment. What do you need more!! I have lost a lot of weight and been gaining some muscle !!! Joining the membership was one of best thing I have done last year!!highly recommended for beginner and or who has zero knowledge of fitness
James Jeongsu Choi
F45 La Trobe Street Melbourne
I’m so happy training at F45 La Trobe St. The staff is super nice 💖 and the workout is amazing. 100% recommended, you’ll enjoy it.
Jennifer Gonzalez
F45 La Trobe Street Melbourne
Love coming in to f45 and seeing so many familiar faces! The Latrobe st team has really created a community/vibe worth coming in for 💗
Annie Yau
F45 La Trobe Street Melbourne
been 2 months joining f45 la trobe! really enjoyed! Will definitely renew my membership once it’s expired. All the trainers are very friendly and supportive! Specially Dylan and Tay!
Nindya Putri
F45 La Trobe Street Melbourne
Nice Location. Variety of classes. Good community.
Ashley Keung
F45 La Trobe Street Melbourne
Fun class, can see progress when lifting heavier weights 🙂
Meliyani Hus
F45 La Trobe Street Melbourne
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Aidan Rowe
Trainer, Head Trainer
Ashkan Dastisheh
Trainer
Monica Briers
Trainer
Omer Duran
Trainer
Sarah Blaha
Trainer
Talia Sofizade
Trainer
Taylor Flavell
Studio Manager
Yeongeun Kim
Trainer
READY TO JOIN THE SQUAD?

LET’S GO!