Functional Fitness. Real Results.

F45 MATRAVILLE

F45 TRAINING MATRAVILLE offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 MATRAVILLE

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 MATRAVILLE

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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2024 NEW YEAR PROMO: EXPERIENCE 7 DAYS OF UNLIMITED TRAINING FOR JUST $7

Class Schedule

Experience the power of F45 MATRAVILLE today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

My favourite gym in the Eastern Suburbs by far. Knowledgeable and supportive coaches, welcoming community feel and lovely crèche services. I can’t thank them enough for being the best version of myself! I highly recommend a trial there.
Ana Brusa
Matraville
F45 Matraville is a great team training community. Thank you Jess and Mel for your continued support and effort. I have been a member for almost 2 years, and I highly recommend it for anyone wanting to get in shape and feel great.
Eva Wardi
Matraville
After growing bored of my usual gym routine and spin classes, I decided to give F45 a go. I was a bit nervous, thinking it looked a bit intense for me but I immediately realised it is great for everyone, all shapes and sizes. There is a real community feel in Matraville and the instructors are so encouraging. Highly recommend 🙂
Laura Sanders
Matraville
Absolutely love the energy coming out of F45 Matto, Jess and Mel help with technique and push you to where you think you can’t go. Life changing done right 🙏
Stuart McCartney
Matraville
I have been going to F45 Matraville for 5 years and the trainers/owners truly care about my health and fitness journey. I’m treated like family It’s such a fun place to train 🙂
Margaret Eagers
Matraville
Love F45 Matto! Love the vibe, love the trainers and love the lavender scented cooling towels!!!! Highly recommend checking them out!
Narel Sebastian
Matraville
Great F45 with a great team environment. Staff are really motivating and clients are always friendly to one another
Tiegan McKenna
Matraville
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

1. Melissa Russell
Owner, Studio Manager
2. Declan Smith
Head Trainer
3. Jessica Neville
Trainer
4. Jaymi Aronowitz
Trainer
READY TO JOIN THE SQUAD?

LET’S GO!