Functional Fitness. Real Results.

F45 NERANG

F45 TRAINING NERANG offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 NERANG

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

3 Classes for $30
Team Training. Life Changing.

F45 NERANG

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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STUDIO CONTACT INFO
Tibbing St, Nerang QLD 4211, Australia

Class Schedule

Experience the power of F45 NERANG today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

Lauren’s story
I’ve dropped about 9kg, gone down 2 sizes in my work shirts and having to start buying new clothes again in sizes i haven’t worn in years!
Jodie’s story
In 6 years I’ve managed to loose over 30kg!
Cass’ story
I needed change, a challenge and motivation. I’m 10kg down from when I started and super happy I made the switch.
Pablo’s story
Being around so many people who share the same motivations and goals while seeing all the transformations is truly motivational.
Noah’s story
The most important thing for me is that having the F45 lifestyle has never let me get back to the 2018 me, where I was 175kgs.
Samone’s story
I’ve lost another 10kgs, gained muscle, happiness and a new found respect for my body, what it can do and i’ve learnt to look after it and nourish it.
Tilly’s story
Before and After photo stats Weight – 67.6kg ➡️ 61.8kg Body Fat mass – 17.9kg ➡️ 7.8kg % BF – 26.4% ➡️ 13.1% Muscle Mass – 27.6kg ➡️ 30.3kg
Shelly’s stroy
F45 has saved my life. This hasn’t just been a body transformation but a whole life transformation.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

F45 Nerang is such a wonderful community full of support & good vibes. The staff & members are so lovely & welcoming, you always feel comfortable being there. I have trained at F45 for 2 years now and I love the workouts so much. The challenges push you to be a better version of yourself, not only physically but mentally. Love F45 Nerang & I’m so thankful for it/everyone that’s a part of it!
Monique H
Nerang
Great trainers and a fun atmosphere! Highly recommend F45 Nerang for a social and supportive studio that will help you achieve your health and fitness goals.
Nicolette M
Highland Park
From the moment I first walked in the F45 Nerang doors, I’ve felt welcomed, supported and encouraged. The classes are both challenging but fun and I look forward to each session.
Darby S
Worongary
The staff at Nerang are fantastic!! Very motivating and inviting. I’m easily intimidated when going to gyms and I feel very comfortable. They will accommodate and modify any move to help you achieve maximum results for yourself.
Krystle S
Nerang
What a place to start my morning, every day. Not just a gym but a Family. Such a great community support net work. Love my F45 home @ F45 Nerang
Jodie S
Gilston
Best thing I have done for myself in a long time. Super fun and friendly studio and the results are undeniable. Thanks to the awesome team of coaches and lovely members for changing my life! 🙏🏻
Thomas L
Mount Nathan
If you want a gym where there is awesome trainers, a great community vibe, tunes that make you move, and workouts that make you sweat. Then this is the place you need to be!
Vanessa E
Maudsland
All the staff and people at F45 have always been so helpful. I have joined and tried so many gyms in the past but have never stuck to it like I have this time. Highly recommend.
Linda D
Nerang
From the moment you walk in the door, everyone is very welcoming. The trainers have awesome energy and knowledge, they are eager to help and will to take time with you. They understand what you are striving for and they WILL get you there and further, while having fun. The gym is clean and tidy and there is easy parking. In my opinion it is a 10 out of 10. You won’t regret it!! 😀
Stacey B
Nerang
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
F45 TRAINING NERANG

AUTHENTIC, ATHLETIC MEMBERS

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MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Alexander Dunster
Trainer
Brayden Taylor
Trainer
Brittany Allchin
Trainer
Jess Charnley
Trainer
Joel Bradford
Trainer
Lauren Elliott
Owner, Studio Manager
Luke Holden
Trainer
Tina Marland
Trainer
READY TO JOIN THE SQUAD?

LET’S GO!

3 Classes for $30