Functional Fitness. Real Results.

F45 PRAHRAN

F45 TRAINING PRAHRAN offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 PRAHRAN

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 PRAHRAN

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Experience the power of F45 PRAHRAN today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

Highly recommend f45. The trainers are awesome and the location is perfect.
Isedora van den B
Prahran
F45’s program offers the best value for time and effort smashing out a workout (out of all the gyms I’ve tried I burn the most calories here). More specifically, the trainers at Prahran keep a watchful eye over your technique and have the perfect approach when pushing you to do your best while encouraging you to reach those future goals – their sense of humour also makes those early morning sessions a lot more enjoyable! ❤️💙
Isabella Unwin
Prahran
Hands down the most amazing gym in Australia. It’s not just a gym. It will change your life. Magic really does happen here. Do it!
Lauren Evie
Prahran
F45 Prahran is a great community studio. The trainers are personable and really push you to get the best out of you. The studio itself is large, with high celling’s and is kept very clean. I would highly recommend F45 Prahran if you were looking for a new gym in the Prahran area.
Tara-Lee Brown
Prahran
Best place for a solid workout! Instructors are so motivating, friendly and approachable. Always around to correct your posture/exercise. It’s no wonder so many people visit day after day!
Sanya Vallath
Prahran
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MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Alex Harper
Trainer
READY TO JOIN THE SQUAD?

LET’S GO!