F45 Training Pullenvale | Group Fitness & HIIT Classes
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Functional Fitness. Real Results.

F45 PULLENVALE

F45 TRAINING PULLENVALE offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 PULLENVALE

It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 PULLENVALE

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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MAKE A CHANGE, GET STARTED NOW !

Class Schedule

Experience the power of F45 PULLENVALE today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

Steph’s Comeback!
I’ve trained at F45 Pullenvale for over 5 years and love both the training and the social side. After each of my two boys, I was able to come back at my own pace and regain my strength, fitness and confidence. It wasn’t just physical though. That 45 minutes gave me ‘me’ time and helped me feel like myself again. I couldn’t have done it without the amazing trainers, the program and the friendships I’ve made along the way.
47 & The Fittest I Have Ever Been!
Im now 47 and feel I am the fittest I’ve been in my whole life. F45 Pullenvale has given me the energy to keep up with my young children and be more free with my food choices!
Fitter & Stronger Than Ever!
The Pullenvale coaches can adapt exercises for injuries, or in my case, pregnancies and postpartum fitness journeys. They have helped me get my fitness back after three c-sections and I feel fitter and stronger than ever!
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

Joined F45 Pullenvale a few weeks ago. I am loving the classes for fitness and building strength. Great community atmosphere. The trainers are all nice and supportive. Would highly recommend.
Tricia
Brisbane, Queensland
It’s the best gym! Really enjoy going to F45 Pullenvale. The workouts are great, the atmosphere is always positive, and there’s a really nice sense of community. The trainers are supportive, enthusiastic and always make you feel welcome. Highly recommend!
Mitra L
Brisbane, Queensland
I love this place! Great people go there, great people instruct there! Great mix of both, cardio and resistance training! Highly recommended 👌
Dean Fiore
Brisbane, Queensland
F45 Pullenvale is the best. Great coaches and the people are so friendly and happy. I highly recommend you coming in for a workout and it will change your life for the better.
Jill Jamieson
Brisbane, Queensland
The best gym. I’ve been training at F45 Pullenvale for around 6 years and I love it. Top trainers, great classes, good location with easy parking and the gym is always clean and tidy. Friendly community and great vibes.
Rebecca Richardson
Brisbane, Queensland
I am so happy to be back at F45 Pullenvale. The main incentive for re-joining was finding out that Harry is back there. Excellent studio and fantastic trainer. As are the other trainers too, but I knew Harry from years ago, and he is exceptional!
Claire Jarvis
Brisbane, Queensland
A shout out to F45 for providing a space to get a great workout within a flexible schedule. The trainers are energetic,, supportive and challenge to be your best. Not only do I get a good and consistent workout but I am grateful to belong to a wonderful and friendly community. Anyone considering to join, just come and try it out!
Claire Mulvihill
Brisbane, Queensland
Great gym! In and out in 45 minutes, and have made a few new friends along the way! The trainers Harry and Carla are exceptional
Cody Milhench
Brisbane, Queensland
First time doing a F45 class and coach Carla made me feel right at home! Such a great vibe and really enjoyed her classes. I’ll definitely be back 💪🏼
Jade Bucklow
Brisbane, Queensland
I have been training at F45 Pullenvale for almost 2 years and can highly recommend the team and studio. The trainers are always upbeat and welcoming which is great to give you that extra push whether it is 5am or 5pm. The studio itself is very spacious and airconditioned!!! As for the F45 training program, when coupled with a healthy diet – I have no doubts that you will see great results, get fitter and “tone up” – as I have seen this myself.
Claudio L
Brisbane, Queensland
The studio provides diverse, energetic classes suitable for people of all shapes and sizes, and the great trainers keep you motivated and make it a fun place to workout.
Jena Van Breda
Brisbane, Queensland
F45 well worth the money investment in your health. It’s a no brainer for me as A Registered Nurse I have seen many knee replacements broken bones and out of work for a long time recovering while losing money not working so $55 a week is a pretty good choice in comparison, don’t forget you are going to look Fab mentally and physically and the family run buisiness are local people too so promoting buisiness in our Community while boosting our health. The staff are a cut above the rest and 45 min workout with like minded people of all ages while listening to some cool work out tunes is a very good idea
Margaret Crowe
Brisbane, Queensland
I’d been looking for something to push me for a while. I was regularly training on my own but needed the encouragement and push to go harder – I joined F45 on a trial and loved it almost instantly! Before the end of my first class I had already decided this was no longer a trial it was just my starting lane into what was my new second home! Love it! Try it! You won’t regret it! I certainly haven’t!
Jacqui Southcott
Brisbane, Queensland
This is a champion team of the kind of trainers you definitely want in your corner! I’ve trained at F45s in Melbourne, Sydney and Brisbane, and can honestly say that F45 Pullenvale is the best of them! The trainers genuinely pay attention, show up at the right time to push you through your limit, know when to back off, are consistent with the quality of their advice, and equally generous with their time as they coach everyone in every group. The room at F45 Pullenvale is a great size, with heaps of easy parking and a great view. The quality of the equipment and cleanliness of the gear is outstanding, and always reset perfectly for each new session. Awesome team, awesome venue, awesome training!
Cindia Luz Reine
Brisbane, Queensland
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Carla Dreyer
Trainer
Ciaran Whitehead
Trainer
Emily Kwan
Trainer
Harry Stephens
Studio Manager
Jamie Wilson
Trainer
READY TO JOIN THE SQUAD?

LET’S GO!