Functional Fitness. Real Results.

F45 CARMEL MOUNTAIN RANCH

F45 TRAINING CARMEL MOUNTAIN RANCH offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 CARMEL MOUNTAIN RANCH

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

3 Classes for $30
Team Training. Life Changing.

F45 CARMEL MOUNTAIN RANCH

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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STUDIO CONTACT INFO
11467 Carmel Mountain Rd, San Diego, CA 92128, USA

Class Schedule

Experience the power of F45 CARMEL MOUNTAIN RANCH today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

Variety
“The classes are challenging, fun, and different every day. The coaches motivate me to push my limits each time. I’ve been able to lose weight and get stronger.”
FAMILY
“Can I just start with, I love F45?!?! Not just the amazing workouts, but the family I’ve made since I joined.”
community
“I’m so thankful I found F45. I never thought I would love working out as much as I do. I look forward to going to class because the coaches and people are amazing.”
Friendship
“F45 is a great place to connect with people and have fun! The trainers are amazing and I love how fast the workouts go. Dancing is a must and I have made lifelong friends”!!
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

If you are looking for something you can do consistently and fit in your schedule this is it. 45 minutes you are in and out with a great workout! Group atmosphere but the stations that allow you to self-direct your workout. Days alternate focus between cardio and weight with new exercises and equipment keeping it all fresh. Coaches are attentive and supportive adjusting form as needed. It’s a welcoming environment with a variety of levels. Give it a try!
Lauren Kelley
F45 Training, Carmel Mountain Ranch
ABSOLUTELY AMAZING experience. From the trial week to our most recent workout, every part of the process has been excellent. The staff have been communicative and pleasant, the value of the membership has been well worth it, the workouts are group fitness at its highest level and the community is top notch. Truly the Chik-Fil-A of group fitness gyms.
John Pentony
F45 Training, Carmel Mountain Ranch
The staff/coaches are very welcoming and make everyone feel like it’s more of a community. They are friendly and help with posture etc. to make sure you are safely working out. Location is great with lots of windows and natural light, and good amount of parking spots. Classes are always high energy and fun, with different moves each class. You always feel accomplished at the end. Would recommend!
Stephanie Elliott
F45 Training, Carmel Mountain Ranch
I’ve never seriously worked out in my adult life until I joined with F45 in Carmel Mountain Ranch. I decided to try it out because I had heard good things and it’s close to where I live. Best decision I’ve made in a while. The workouts are fun, engaging, and vary each time I go. The trainers are all excellent, friendly, and helpful. I’ve never been a morning person, but with 6am workouts, I sure am now.
Ryan Goulet
F45 Training, Carmel Mountain Ranch
I love this gym! It’s a great group of coaches, always fun yet challenging workouts and very clean facilities! I usually have a tough time going to the gym but with F45, they make it easy to want to go everyday!
Tiffany Gelacio
F45 Training, Carmel Mountain Ranch
I absolutely love being a part of this gym.. amazing workouts and even better trainers! Always super friendly and motivating. Highly recommend a membership here!
Kinsey Dalbec
F45 Training, Carmel Mountain Ranch
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
F45 TRAINING CARMEL MOUNTAIN RANCH

AUTHENTIC, ATHLETIC MEMBERS

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MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Amber-Paige Duerme
Trainer
Anthony Rosales
Trainer
Jason Clements
Trainer, Owner
Kara Clements
Trainer, Owner
Kelli Pedone
Trainer
Sarah Shoemaker
Trainer
Sidney Mrak
Head Trainer, Studio Manager
Will Warner
Trainer
READY TO JOIN THE SQUAD?

LET’S GO!

3 Classes for $30