Functional Fitness. Real Results.

F45 CINCO RANCH WEST

F45 TRAINING CINCO RANCH WEST offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 CINCO RANCH WEST

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 CINCO RANCH WEST

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Experience the power of F45 CINCO RANCH WEST today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

Persistence is key
The challenges help me “reset.” I challenge myself to push through a tough cardio work out and lift heavier. I always come out better in the end. It makes it more fun too when you are with likeminded people with the same goals.
words from our community
“AMAZING. EVERYONE FROM THE STAFF TO THE MEMBERS ARE VERY WELCOMING AND ENCOURAGING. DEFINITELY A GREAT FITNESS FRIENDLY ENVIRONMENT FOR THOSE THAT ARE NEWBIES OR PROS.” ~ ” VERY FRIENDLY AND ENCOURAGING!” ~ “STAFF IS EXTREMELY HELPFUL AND FRIENDLY. LOVE YOUR GYM!”
challenge winner
MY HEALTH IS A CONTINUOUS JOURNEY. THE CHALLENGE PROVIDED ME WITH TOOLS AND GUIDANCE THAT HAS HELPED ME WITH MY GOAL TOWARDS MY JOURNEY OF A HEALTHY LIFESTYLE. INCLUDING THE CONTINUOUS SUPPORT OF THE F45 COACHES!
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

Great workouts, atmosphere and coaches. I love the variety and form tips from coach. I have some legacy injuries and coaches are great with modifications as needed.
Stephanie C.
F45 Cinco Ranch West
My wife and I wanted a place that we could both be challenge but was not intimidating to my wife. The coaches and culture are AMAZING here and they are always pushing me to be better!!! We LOVE IT!!!
Donnell M.
F45 Cinco Ranch West
F45 has truly been an overall great experience! The trainers are always so welcoming and filled with excitement and motivation! One of the many things I like about F45 is the flexibility in the classes!
Mia C.
F45 Cinco Ranch West
If you want to challenge yourself while keeping yourself motivated with your fitness goals, F45 Cinco Ranch is a place. Great coaches, awesome exercise themes and different HIIT exercises everyday. Clean, great equipment and great fitness coaches.
Ankur J.
F45 Cinco Ranch West
I appreciate the instructors being kind and welcoming as it is always intimidating starting at a new gym/studio. I just recently signed up in April and i am loving it! I feel stronger already and im excited for the progress i know i will be making here.
Nasly M.
F45 Cinco Ranch West
Love F45 Cinco Ranch West. Great coaches!!🌟🌟🌟🌟🌟They are so friendly and amazing. They love what they do. The members that workout as well great and supportive. I love the classes. Everyday, the classes are challenging and unique. F45 CRW is one of my favorite places. It is a wonderful fitness community. The music is perfect. Great place to workout!!! I recommend it 💯
Lavinia L.H
F45 Cinco Ranch West
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Ally Jacobs
Trainer
Faith Day
Trainer
Jennifer Dong
Trainer
Karen Cortez
Trainer
Kari Beauchamp
Trainer, Studio Manager
Larenzo Conerly
Trainer
Pam Rosario
Trainer, Membership Advisor
PJ Magee
Trainer
Stephanie Shantie
Head Trainer, Studio Manager
Venita Granere
Trainer
READY TO JOIN THE SQUAD?

LET’S GO!