Functional Fitness. Real Results.

F45 CRANSTON

F45 TRAINING CRANSTON offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 CRANSTON

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

7 DAY TRIAL

Team Training. Life Changing.

F45 CRANSTON

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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7 DAY TRIAL Book A Class

STUDIO CONTACT INFO

40 Sockanosset Cross Rd, Cranston, RI 02920, USA

Class Schedule

Experience the power of F45 CRANSTON today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH

After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.

STAMINA AND ENDURANCE

My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.

WEIGHT LOSS

I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.

BODY TRANSFORMATION

Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.

CANCER SURVIVAL

Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.

FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

F45 Cranston is truly the most welcoming gym out there. I made the best investment in myself when I joined. The membership is worth every penny. My physical and mental strength have already improved so much in a short amount of time. I am forever grateful for this gym and the trainers, who have been nothing but positive and helpful. If you are on the fence about signing up, just do it! You will not regret it!

Savannah Soares

F45 Cranston

The best gym! A perfect combo of personal training and group exercise and you’re done in 45 minutes. I’ve been coming for over 1.5 years and love the programming. Trainers are awesome and have helped me with form and working around injuries. Can’t imagine anywhere else I’d rather work out!

Emma Flynn

F45 Cranston

The trainers at this location are exceptional, as they infuse each session with high energy while also ensuring that your movements are mechanically correct. Your workout and overall experience are guaranteed to be satisfying. If you have yet to participate in an F45 class, I highly recommend that you do so. The classes are time-efficient, lasting no more than 50 minutes, but do not let the time fool you…I leave drenched in sweat every single workout.

Matthew Knych

F45 Cranston

I can’t say enough amazing things about this gym and the coaches! The gym is clean, bright and welcoming. The staff are some of the most wonderful people I’ve met. They always greet members with big smiles and warm hellos. They help correct your form and push you to challenge yourself without being too pushy. So happy to have found this gym!

Erin Trottier

F45 Cranston

F45 Cranston has the best energy and environment. I immediately felt comfortable and the classes go by so quick. The trainers are so personable & friendly – truly the best vibe. Highly recommend for all levels 🙂

Rachel Lupovitz

F45 Cranston

F45 Cranston is the greatest workout around. Each class is 45 minutes and has 2 personal trainers pushing you and helping you throughout each workout. The gym is very clean and the vibe is out of this world. The music is always on point and the energy is always high! I knew I wanted to sign up after my first class and will be a remaining member for years to come. There are members of all ages and every workout is doable for anyone! F45 Cranston is like a family, I highly recommend joining!

Mike Lovejoy

F45 Cranston

F45 is the best gym / training experience I’ve had. I’ve trained with a lot of different people and at a lot of different gyms but I have gotten the most out of my F45 experience. Not only do you burn a huge amount of calories in 45 min but the people you get to train with are full of life and energy. Sign up and you’ll never leave!

Nicole Gasbarro

F45 Cranston

I am absolutely obsessed. I’ve tried CrossFit / other group fitness, but there is no place like this. I have gained so much muscle and confidence in my form. ALL of the coaches are incredibly knowledgeable about fitness and nutrition. They are also extremely friendly and genuine. Every morning that I walk into the studio, there are nothing but smiles and positive energy! I have made many amazing friends and there is no other workout that I would recommend than the F45 studio in Cranston.

Kristen Fregoso

F45 Cranston

Sign up! You WILL NOT regret it. The workouts are smart, always different, and work every muscle in your body. Where do I begin with the trainers?! Friendly is an understatement. They are educated, motivating, and give the best vibes for every class. This gym will make you enjoy going to the gym. 💪🏼

Olivia Gamache

F45 Cranston

TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING

F45 TRAINING CRANSTON