Functional Fitness. Real Results.

F45 CREEKSIDE

F45 TRAINING CREEKSIDE offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 CREEKSIDE

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

FREE – 3 Day Experience
Team Training. Life Changing.

F45 CREEKSIDE

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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STUDIO CONTACT INFO
8510 Creekside Forest Drive Suite E-100 The Woodlands, Texas 77375

Class Schedule

Experience the power of F45 CREEKSIDE today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

Amazing, helps me get in my morning workouts and offers great deals to match your schedules and more! The coaches are unique and inspiring. Every morning F45 leaves me nice and sweaty! The workouts do not disappoint, for sure! And if you need a quick break, there is always another option for the workout. 10/10 would recommend
John B.
The Woodlands, TX
The best gym, staff, FAMILY ever! If you are looking for a fun and challenging way to get fit or stay fit, this is your place. Come sweat!
Caroline B.
The Woodlands, TX
It’s the best. You have 35-40 mins of exercise daily. It goes super fast as every day the routine changes. Plus, you really get stronger!
Paola C.
The Woodlands, TX
I have been a member at F45 Creekside since January of 2020. Joined right before Covid started and weathered that storm with the studio. I’m excited and accountable each morning to see my F45 family at workouts. I like the variety and the challenges constantly giving me something to work towards. Anyone can do this workout – no matter your fitness level but it’s nice to do something nice for your mind and body AND do it with a great group of people.
Robin L.
The Woodlands, TX
Changed my life, it takes all the scary stuff about working out into a wonderful and fulfilling experience.
Alejandro M.
The Woodlands, TX
Great atmosphere if you’re looking to get a workout in the creekside area!
Local Guide
The Woodlands, TX
The owners and trainers at this location truly love their members
Jen B.
The Woodlands, TX
I’ve tried every gym ($-$$$) and boutique gym in the area and F45 is by far my favorite! It’s super fast paced, well-organized and the trainers are wonderful! It kicks my butt every time. Highly recommend!
Courtney L.
The Woodlands, TX
Love F45 Creekside! I have been a member for over 2 years now and the workout never gets old. The classes are always changing and so are the exercises. The trainers are great and my girl Hailey is awesome!
Leah C.
The Woodlands, TX
I started F45 a few months ago and look forward to their workouts every day. The workouts are challenging but are also fun, so the 45 minutes just fly by! The staff is cheerful, helpful, and motivating. The gym is very clean, and their music is always great. It’s easy to stay consistent with workouts in such an excellent spot!
Lianny B.
The Woodlands, TX
Just moved here from New Orleans with newborn twins and knew I needed to get back into shape. F45 Creekside was so welcoming, motivating, and made me feel so comfortable that I knew I wanted to be a part of their family! The energy is great and it makes me look forward to working out everyday! I haven’t felt like this about a gym in years! Love ya’ll!! 🙂
Brigette G.
The Woodlands, TX
I have been searching for a place like this since moving to the Woodlands. It’s so much fun, but so challenging. The trainers are dedicated to helping you reach your goals. The whole atmosphere is acceptance and support for each other, and that’s what keeps me motivated to come back every day! Even my 69 year old mama signed up. If she can do it, anyone can!
Kristin T.
The Woodlands, TX
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
F45 TRAINING CREEKSIDE

AUTHENTIC, ATHLETIC MEMBERS

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MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Erin Gelhar
Head Trainer, Studio Manager
Erin Schamun
Trainer
Lexi McDonald
Trainer
Maria-Ilena Bowler
Trainer
READY TO JOIN THE SQUAD?

LET’S GO!

FREE – 3 Day Experience