Functional Fitness. Real Results.

F45 DOMINION

F45 TRAINING DOMINION offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 DOMINION

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 DOMINION

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Experience the power of F45 DOMINION today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

This F45 location is my favorite. Way bigger in size and the coaches here are phenomenal. They are very encouraging and always make sure my form is correct so I don’t get hurt which I appreciate so so much. I’ve been a member at several other group fitness gyms but none compare to what this F45 has done for me and my fitness journey.
Brianna G.
F45 Dominion
The staff and coaches at F45 Dominion are exceptional. They are knowledgeable, motivating, and create a sense of community in each class. They offer personalized attention and guidance to help members achieve their goals and are always approachable and personable. Overall, F45 Dominion has a supportive and inspiring fitness community. Thank you Team Dominion for making my walk-in class experience so easy and accessible.
T. T. W.
F45 Dominion
I recently moved from California to San Antonio and was looking for an F45 in the area that could I go to and I’m so happy I found F45 Dominion. Not only is the staff amazing but all the trainers are so accommodating. Working out after having a baby can be a little intimidating but everyone has been so helpful and accommodating. I 100000% recommend this location and a shoutout to the team member at the front… she was so kind and welcoming!
Alize A.
F45 Dominion
Best workout place in the area! The trainers are amazing ⭐️ I highly recommend this place!
Pamela M.
F45 Dominion
I highly recommend F45! The workouts are always challenging and designed to meet your personal fitness goals. You always have the support of great coaches, an upbeat atmosphere, and a judgment free environment.
Maria B.
F45 Dominion
I’ve been a member here for a year now and absolutely love it. Love the coaches and the sense of community you feel. I’ve been a part of a few gyms, including CrossFit and this is my favorite.
Alex G.
F45 Dominion
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Morgan Mitchell
F45 Athlete
Scott Thompson
F45 Global Athletics Director
Johry Batt
Deputy Athletics Director
Cristina Chan
F45 Recovery Director
Juddy Ferguson
F45 Athletics Educator
Noah Galloway
F45 Athlete
READY TO JOIN THE SQUAD?

LET’S GO!