Functional Fitness. Real Results.

F45 ELLISVILLE

F45 TRAINING ELLISVILLE offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 ELLISVILLE

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 ELLISVILLE

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Experience the power of F45 ELLISVILLE today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

I recently moved back to the area after living away for 7 years, and I am so happy to have such an amazing gym in Ellisville. The coaches know everyone by name and I can tell they care about everyone having the best workout they can. I have back issues and they are always there to provide modifications. During each workout, the coaches are walking around making sure everyone is doing ok. I personally love the HITT type workouts at F45. Everyday seems to be a different workout so far which I also love. Overall, it is an amazing experience and I love everyone I have met so far. Plus the workouts are intense and awesome.
Sarah Stumpf
Ellisville
The best!!! Having grown up in Ellisville with little guided gym options I was thrilled to see an F45 opened up down the street from my parents home on a trip back to visit them. Amazing trainers – knows everyone by name which makes the experience that much better! I’ve seen a huge shift in my health since starting F45. I will continue to return every visit home! HIGHLY RECOMMEND
Rachel Weisbruch
Ellisville
Tried F45 for the first time this week after a LONG hiatus of any gym workouts. I loved it! The classes flew by, were challenging but you can go at your own pace, and fun. The coaches were super welcoming and helpful without being condescending when you need a correction. Highly recommend!
Kelly Ilse
Ellisville
I love everything about F45! The workouts are challenging and are different every time, so you never get bored. The coaches are amazing, they watch for correct form and encourage you to keep going when it gets hard. And they add fun games for a twist. All the people are so friendly and fun. Love it!
L Bruce
Ellisville
Such a great community! What I love most about F45 is the connections that the coaches and the members have. In fact we’re all a family that works out together. This is probably the first place that boosted my confidence and made me feel like I’m strong and beautiful the way I am, and that I belong. So I thank you for that fam.
Sarah Johnson
Ellisville
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Alyse Nguyen
Trainer
Charla Bova
Trainer
Emily Jeffries
Trainer, Studio Manager
Emily Jeffries
Membership Advisor, Owner, Studio Manager
Sandy Cariello
Head Trainer
READY TO JOIN THE SQUAD?

LET’S GO!