Functional Fitness. Real Results.

F45 FLATIRON

F45 TRAINING FLATIRON offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 FLATIRON

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 FLATIRON

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Experience the power of F45 FLATIRON today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

So thankful to have found F45! The workouts are challenging and the coaches are always motivating you to be your best. Feel stronger and healthier after only a month.
Laura M.
New York, NY
Great classes! The workouts are perfectly designed and varied to keep you motivated. All the instructors are amazing. Highly recommend.
David R.
New York, NY
Love F45 Flatiron!!! Great workouts – different every day and every week, amazing instructors, and friendly community.
Caroline C.
New York, NY
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Amanda Baker
Trainer
Austin Phillips
Trainer
Ben Hoffman
Trainer
Devin Neilson
Trainer
Emily Urgiles
Trainer
Jake Young
Trainer
Jeffrey Catenacci
Trainer, Owner
Jessica Strohmyer
Trainer
Lucas Catenacci
Trainer, Owner
Marissa Myers
Trainer
Megan Levinson
Trainer
READY TO JOIN THE SQUAD?

LET’S GO!