Functional Fitness. Real Results.

F45 LANTANA

F45 TRAINING LANTANA offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 LANTANA

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Book Your 7 Day Free Trial

Team Training. Life Changing.

F45 LANTANA

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Book Your 7 Day Free Trial Book A Class Membership Options

STUDIO CONTACT INFO

3600 FM 407 STE 185, Bartonville TX 76226

Class Schedule

Experience the power of F45 LANTANA today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH

After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.

STAMINA AND ENDURANCE

My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.

WEIGHT LOSS

I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.

BODY TRANSFORMATION

Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.

CANCER SURVIVAL

Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.

FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

A great F45 location. You truly can’t replicate an F45 Lantana workout. The owners and trainers are knowledgeable and dedicated to helping you become your best self, and the community is fun and encouraging. Highly recommend!

Alex Pratt

F45 Training Lantana

Great workouts, very clean, Gympass eligible.

Ben Cunningham

F45 Training Lantana

Love love working out here! I have only been working out at this gym for a few weeks in preparation for my wedding but every time i walk in the trainers and other members are so welcoming and personable. I truly look forward to my workouts. They push you to be your best and I already feel like the workouts are helping me reach my goals!❤️ 10/10 recommend F45 Lantana!

Rachel Smith

F45 Training Lantana

F45 is an amazing gym! The owners and trainers truly care about and encourage you. The workouts are fun, challenging, and different every day. I am so glad I found this gym & have never looked so forward to working out.

Eren Turner

F45 Training Lantana

If you’re in a little rut and want to try something new, then I’d definitely try out F45 Training Lantana! Experienced trainers, great community, gym equipment is laid out for you, and it’s a 45 minute workout that works your entire body!

Katie Prelli

F45 Training Lantana

TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING

F45 TRAINING LANTANA