Functional Fitness. Real Results.

F45 LONG ISLAND CITY

F45 TRAINING LONG ISLAND CITY offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 LONG ISLAND CITY

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

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Team Training. Life Changing.

F45 LONG ISLAND CITY

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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STUDIO CONTACT INFO

2218 Jackson Ave, Long Island City, NY 11101, USA

Class Schedule

Experience the power of F45 LONG ISLAND CITY today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH

After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.

STAMINA AND ENDURANCE

My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.

WEIGHT LOSS

I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.

BODY TRANSFORMATION

Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.

CANCER SURVIVAL

Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.

FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

By far the BEST gym in the LIC area! The coaches will encourage you, challenge you and dance with you. The total community vibe is unmatched and I highly recommend this place to everyone at all stages of their fitness journey.

Rachel

Long Island City

One of the best workouts ever! I tried it and I love it. Been to other gyms where it just didn’t feel personal but at F45 is very personal. I frequent so many and I got the chance to visit this one. Staff were very accommodating. The place might be small but sure it clean.

Juan U.

Long Island City

The most effective and FUN workout classes. The workouts are tough in the best way possible – the coaches are awesome and helped me to safely push myself. In a class full of other people, I always feel the connection with the coaches. Nothing but positive feedback!!

Marie Y.

Long Island City

If you are intimidated by standard weightlifting gyms F45 is an approachable time efficient option for people of all levels. There is a heavy emphasis on safety and form, so if you are somebody who is new to weightlifting, they make it easy to understand which muscle groups you are working + how to protect your joints.

Maia C.

Long Island City

I loved my experience here at F45!! All the coaches are super friendly and knowledgeable. I was soooo nervous at first but the coaches guided me and made me feel super comfortable. They’re so motivating and push you like no other. I highly recommend this location!!

Val L.

Long Island City

F45 LIC is a great club! There is a strong sense of community, and the workouts are challenging and fun. I was always motivated to go to workout here, and saw great results from the workouts. Would recommend!

Casey B.

Long Island City

TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING

F45 TRAINING LONG ISLAND CITY