Functional Fitness. Real Results.

F45 MEDICAL CENTER SATX

F45 TRAINING MEDICAL CENTER SATX offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 MEDICAL CENTER SATX

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 MEDICAL CENTER SATX

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Experience the power of F45 MEDICAL CENTER SATX today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

I am STILL loving this place, it is my mental therapy. Come try a class and you’ll understand how great it can be. The coaches are fantastic. This is the highlight of my day and it can be yours too…I’m here at 4:30 pm most days. I’ll be your partner. 🙂
Bruce G.
F45 Medical Center SATX
I have never been passionate about working out, but F45 has pushed me to actually want to and to be more consistent with working out. The coaches are consistently motivating, and really make you want to do better! Thanks you F45 Medical Team!!
Brandy P.
F45 Medical Center SATX
I love F45 Medical Center…the support, camaraderie, and overall positive vibe of the coaches are over the top. My favorite part is being greeted by Coach Anthony when I come in and then I am ready to go!
Beth J.
F45 Medical Center SATX.
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Wela Henry
Head Trainer
READY TO JOIN THE SQUAD?

LET’S GO!