Functional Fitness. Real Results.

F45 MIDTOWN EAST NYC

F45 TRAINING MIDTOWN EAST NYC offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 MIDTOWN EAST NYC

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 MIDTOWN EAST NYC

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

1/3
Play
Pause

Class Schedule

Experience the power of F45 MIDTOWN EAST NYC today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

I never thought I would like F45… but I was wrong. I really enjoy every single class. coaches are very attentive. They really try to help you with your posture to get the most out of it. They always motivate and encourage you. friendly staff, clean facility and most importantly, I really see the improvement in terms of my body and health. I highly recommend it!
Jennifer T.
New York, NY
Great intense workout with amazing instructors who will push you to work hard! If you want an efficient workout in 45minutes rather than spending hours in the gym, this is your place!
Anna S.
New York, NY
Efficient workout, great coaches, and really clean space (plenty of room too)! Highly recommend.
Aaron M.
New York, NY
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Amanda Baker
Trainer
Austin Phillips
Trainer
Ben Hoffman
Trainer
Cori Ritchey
Trainer
Gareth Keegan
Trainer
Jessica Strohmyer
Trainer
Kate Potz
Trainer
Marissa Myers
Trainer
Maura Grace
Head Trainer
Megan Glaser
Trainer
Morgan Patterson
Trainer
READY TO JOIN THE SQUAD?

LET’S GO!