Functional Fitness. Real Results.

F45 ROTOTUNA

F45 TRAINING ROTOTUNA offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 ROTOTUNA

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 ROTOTUNA

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Class Schedule

Experience the power of F45 ROTOTUNA today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

Bec
F45 helped relieve stress and get my anger out. I fell in love with this style of training. I couldn’t see myself doing anything different.
Marguerite
I am stronger and fitter than when I started – my mental space has also improved endlessly.
Emma
Currently in the best shape since my early 20’s. My fitness and energy levels have improved immensely. I am so much stronger and have gained a lot of confidence.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

Not a gym, but a community! If you’re looking for a full body workout to suit all levels of fitness that is fun and exciting every time, with the added bonus of meeting like-minded, amazing new friends, I highly recommend you give F45 Rototuna a go!
Ngahuia Sweeney
Rototuna
F45 Rototuna is an awesome place to work out whatever your personal goals are. The trainers are just awesome. They give great advice and really motivate you to get the gains. They will adjust exercises to suit if you have any niggling injuries. 100% value for money, I’ve lost about 6kg in 8 weeks!
A.C
Rototuna
From minute one, the crew have been amazing. When I started F45 I was in a bit of a funk. I have really enjoyed becoming part of our F45 Rototuna family. The team has been awesome. I love the banter and enjoy the workouts.
Wayne Bates
Hamilton
Quality people, quality workouts. I haven’t worked out so hard in a long time. F45 is definitely the change I needed. Love the clear structure of the workouts, the variations of the exercises and the group atmosphere is really uplifting. Plenty of options for class times throughout the day.
Amy-Rose Griggs
Rototuna
After trying the 7 day trial I have never looked back! The team are outstanding – they will adjust the exercises to suit your needs: whether you need regressions, or need a push. The community created with members and staff is so welcoming. You will not find a community like this anywhere else.
Lewis Kupa
Hamilton
Very member oriented, not just a number. The coaches know everyone’s name, adjust the classes to any injuries and the motivation is amazing. Wouldn’t want to go anywhere else.
SJ Ross
Rototuna
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Anna Ramsay
Trainer
Geoff Upston
Membership Advisor, Owner
Jacob Mita
Studio Manager
Melissa Stewart
Trainer
Olivia rollo
Trainer
Patrick Hedley
Trainer
Rachel Upston
Owner, Studio Manager
Sarah Hewlett
Trainer
Shaquille De Klerk
Trainer
READY TO JOIN THE SQUAD?

LET’S GO!