Fitness funcional. Resultados reales.

F45 SHERWOOD

F45 TRAINING SHERWOOD ofrece clases de fitness funcional en grupo, reinventadas. Somos algo más que un gimnasio. Somos la solución de bienestar total para todos los cuerpos. Con más de 5000 movimientos dinámicos y llenos de energía, y más de 80 entrenamientos, te ayudamos a liberar el atleta que llevas dentro. Somos el entrenamiento que siempre quisiste con el equipo que no sabías que necesitabas. ¿Eres nuevo en F45 Training?

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Entrenamiento en equipo. Cambia tu vida.

F45 SHERWOOD

Mark Wahlberg lo dijo mejor: no se trata de espejos, luces de ambiente o seguidores. Se trata de lo que hiciste con tu tiempo. Se trata de cómo te sientes cuando terminas y de quién te animó todo el rato. ¿Listo para unirte al movimiento?

4 WEEKS FOR 220!
Entrenamiento en equipo. Cambia tu vida.

F45 SHERWOOD

F45 Training es fitness funcional en grupo, con la eficacia y la atención de un entrenador personal certificado. Nuestros entrenamientos están diseñados para todos los cuerpos. Únete a nosotros y descubre por qué somos el gimnasio n.º 1 según Men’s Journal en EE. UU. y Canstar Blue en Australia.

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STUDIO CONTACT INFO
14 Primrose St, Sherwood QLD 4075, Australia

Horario de clases de

Experimenta hoy mismo el poder de F45 SHERWOODy empieza a sentir la diferencia.

Ya han llegado los resultados

Historias de éxito de F45 Training

SALUD FÍSICA Y MENTAL
Después de 3 años y más de 500 clases de F45, mi salud mental y física han mejorado drásticamente.
AGUANTE Y RESISTENCIA
Mi objetivo es aumentar el aguante y la resistencia para combatir la esclerosis múltiple. Tengo 61 años y nunca he estado en mejor forma.
PÉRDIDA DE PESO
He perdido 85 kg desde mi primer entrenamiento en 2021. F45 se ha convertido en el lugar más alegre de mi vida.
TRANSFORMACIÓN CORPORAL
Con F45, he perdido 6 kg de grasa, he ganado 1,8 kg de músculo y he reducido mi grasa corporal en un 6 %.
SUPERVIVENCIA AL CÁNCER
Hace tres años tuve cáncer. Gracias a mi familia y mis amigos de F45 logré superarlo. Mi equipo siempre está a mi lado.
Siente el amor

Comentarios de nuestros afiliados

Welcoming. Unpretentious. Supportive. Challenging. Great vibe. I could go on but 100% recommend coming through to try F45 yourself! It has been almost 6 months since I have joined and still look forward to each workout with the trainers and F45 Sherwood community.
Lynette R
F45 Sherwood
Joining F45 Sherwood is a no brainer. The vibe is great and the coaches are focused on their game. I appreciate it when they correct my form and when they push me to do more than I thought I could. I have been an f45 goer for 3 years now and I don’t regret signing up from day one ❤️
Claudine P
F45 Sherwood
First gym I’ve ever joined and have NO REGRETS! Those 5am classes and encouraging trainers make it ALL worth the early starts and feeling fitter and fitter everytime I train. Super welcoming and inviting to the area of Sherwood!
Liv D
F45 Sherwood
I have been going to Sherwood gym for 3 weeks now. I have been to about 8 F45 gyms and this one rates in the top 2. Sherwood has new equipment, great facilities and great staff who bring a good energy to the class. If your thinking about going get in contact and have a chat to their managers.
JP Jeffery
F45 Sherwood
I haven’t ever done F45. I showed up this morning to Sherwood and was treated like a celebrity, warmly welcomed introduced and then embraced into F45 culture. Darren & Issy we’re motivating and encouraging and I think I might have just been converted to this type of training. Well set up, clean, professional and with a great vibe!
Julie S
F45 Sherwood
What an amazing studio to train at! Friendly staff and trainers! The people you train alongside were welcoming. The trainers would provide corrective instructions to your form as required. Good space, plenty of street parking available. Highly recommended this studio!
Haz H
F45 Sherwood
6/5 stars for F45 Sherwood! I have tried other gyms, home workouts, and personal training, but nothing compares to the progress I have seen since joining the gang on Primrose St I am more dedicated to my fitness journey, have developed good habits, and have loved seeing the other members at every session I attend. The trainers genuinely care about you, pay attention to your form, and push you when needed.
Tash R
F45 Sherwood
F45 Sherwood = group fitness in a fun, friendly and challenging environment. The trainers are encouraging and motivating and they genuinely want the best experience for every single member. It is owner-operated by the most lovely people, so you can expect a supportive atmosphere. Also, no two workouts are the same – the variety will keep you on your toes!
Erin S
F45 Sherwood
F45 Sherwood is such a great gym! The trainers put in 100% effort to make sure you have a great workout every time. On top of that they are always so friendly, welcoming and create such a fun vibe and energy every time. They pay a lot of attention to your form and make sure you’re working out to your full potential. 100% recommend.
Millie E
F45 Sherwood
Late fifties never been to a gym or exercise class! F45 Sherwood is simply outstanding!! I feel supported, included, seen , safe and challenged. The trainers are friendly and knowledgeable. I recommend anyone who would love to have a go but feel a little trepidation about it then this is the place for you.
Paul D
F45 Sherwood
I joined F45 three weeks ago on a free 7 day trial. Well, I was hooked after the first session! Genuinely nice people: staff and customers. Knowledgeable but very fun staff. Mixed abilities / ages in attendance etc. I have been made to feel very welcome, I was invited to the Christmas party by day 2!
Kelly S
F45 Sherwood
Entrenamiento en equipo Cambia tu vida Entrenamiento en equipo Cambia tu vida Entrenamiento en equipo Cambia tu vida Entrenamiento en equipo Cambia tu vida Entrenamiento en equipo Cambia tu vida Entrenamiento en equipo Cambia tu vida
F45 TRAINING SHERWOOD

Miembros reales y auténticos

f45training_sherwood
Conoce a los entrenadores

Equipo de fitness de

Los entrenadores de F45 están en su propia liga, y ofrecen la orientación experta y el apoyo incondicional de un entrenador personal. Conoce a los entrenadores de F45 cerca de ti antes de tu próxima clase de F45.

Morgan Mitchell
F45 Athlete
Scott Thompson
F45 Global Athletics Director
Johry Batt
Deputy Athletics Director
Cristina Chan
F45 Recovery Director
Juddy Ferguson
F45 Athletics Educator
Noah Galloway
F45 Athlete
Tess Miller
F45 Athlete
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4 WEEKS FOR 220!