Functional Fitness. Real Results.

F45 SAN CLEMENTE

F45 TRAINING SAN CLEMENTE offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 SAN CLEMENTE

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 SAN CLEMENTE

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Class Schedule

Experience the power of F45 SAN CLEMENTE today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

“I started F45 Christmas week last year when my brothers and I challenged each other to a three month workout plan. I was immediately hooked and fell in love with starting my day here. The workouts are full body, combine strength and cardio, and are adaptable to any fitness level. I quickly noticed the results. The coaches and the members make it fun and bring the energy every day. Looking forward to continuing the journey.
Blake Kapisak- Member of the Month August 2023
San Clemente
“Big shout out to the F45 fam here in San Clemente. I joined back in February and I was struggling with PPD and had to get out of my house. Ever since I have been in here I have met an amazing group of people. The comradery here is fantastic. I feel stronger, I feel more empowered and I just feel better overall. I really want to thank F45 for helping me be in the best shape of my life and I love you guys so much”
Laura O’Brien
San Clemente
Gregg and Laura Horvath said…you should try F45! That was 3 years ago and I have never looked back. I love it! I have met people who I admire, have made work-out buddies and feel the best I have in a long time! The trainers are awesome and are always so supportive and encouraging. As I embrace my 60’s F45 gives me what I need to be strong and healthy. Best work out around!!
Laura Bankson
San Clemente
We started F45 back in October 2020 with a small group of friends. F45 became a family and all our 6am crew just keeps me super motivated. I’ve lost 33 lbs as well since I started. All you coaches are awesome and you put up with my station modifications. You guys make my mornings and it’s the very best way to start my day. Thank you for making me stronger
Jess Conrad
San Clemente
“I love the positive energy that the F45 coaches and members bring to each workout! F45 is more than a gym, it’s a community of like-minded people that encourage and lift each other up to be our happiest and healthiest selves. I also love the events outside of the gym that the coaches organize to bring us together! It is so fun seeing coaches and members inside and outside of the gym. Thank you to my F45 family and thank you to the coaches that bring the positive and uplifting energy to each and every class!”
Hailley Pollak
San Clemente
I love F45. It has worked out great for me. I know that everyday when I step into the gym i can expect a great workout that will push my strength and endurance. Everything is set up and ready to go. I can get in and out and onto my day knowing that my fitness is progressing and not taking a back seat to my busy life. I have to also mention the great coaches and great members that really make this the spot for me. Thanks San Clemente F45.
Brent Waterworth
San Clemente
I love starting my day with my F45 family because my workouts set me in the right mindset. F45 is a collective group of positive, inspiring and uplifting coaches and members who are focused on healthy, happy and strong body and mind. They are not only supportive of my goals but they are also genuinely caring and knowledgeable about workout/health challenges. Thank you to all my F45 family. I am so so proud to be a part of this community. This is my happy place.
Ruby Page
San Clemente
I love starting my day with a workout at F45! The workouts r always different and challenging and the coaches know just when to push me. There’s something about the music blaring and everyone working hard that inspires me to get there as much as possible. The feeling of accomplishment and sense of community is the best!
Michelle Atkins
San Clemente
I just LOVE showing up to class with all the weights and stations and work out game plan laid out for me! The group aspect helps me PUSH harder than I ever did at the gym or at home because I wanna beat that person next to me! The big bonus is the people……I LOVE seeing my 6 am peeps every day and catching up before the class starts or stretching after…..F45 has changed my life for the better in so many ways!
Tommy McNeilis
San Clemente
I love that F45 allows me to get in a great workout in just 45 minutes without having to think about programming or equipment which is great for working parents! Every workout is different yet fun and challenging and it’s great to keep feeling the strength and endurance results. The best thing about our F45 are the coaches and other members who are all amazing to work with and keep me inspired every workout!
Stacy Rumerman
San Clemente
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Chelsea Berenger
Head Trainer
Grace Giranda
Trainer
Jill Troiano
Trainer
Julia Rodriguez
Trainer
Katie Turner
Trainer
Kevin Goltz
Trainer
Kylie Depreta
Trainer
Paige Kerr
Trainer, Studio Manager
READY TO JOIN THE SQUAD?

LET’S GO!