FUNCTIONAL FITNESS MEETS PERFORMANCE

F45 Training x Spartan 2025

Train like a Spartan or DEKA athlete with expert guidance and targeted workouts designed to push your limits and prepare you for any challenge—whether it’s a race or your personal fitness goals. This is your chance to level up your training, unlock your inner warrior, and even score a shot at an epic prize giveaway you won’t want to miss!

TRAIN LIKE A SPARTAN
GET RACE READY

Join us for F45 Spartan Saturday workouts between April 19 – May 10 and train like a Spartan with high-intensity sessions designed to build strength, endurance, and grit. Spartan racers can use their discount code to redeem a free class at participating F45 studios—get race-ready with the best in functional fitness!

Find a Studio
SPARTAN SATURDAYS HIITS F45 TRAINING
WHAT TO EXPECT

During Spartan Saturdays, all Spartan Race and DEKA athletes can expect race-focused workouts designed to prepare them for the challenge ahead. Each week, F45 delivers a high-intensity, cross-functional circuit workout that incorporates key movements mimicking obstacles from a Spartan Race or the zones of a DEKA event. Look for the Spartan logo, follow expert coaching, and push your limits with purpose. Lace up, fire up your heart rate monitor, and make every workout count!

WIN THE ULTIMATE GIVEAWAY

WHAT YOU CAN WIN

Prize Package valued at $5,000

  • 15 Free Race Codes 
  • $200 Spartan Race and DEKA Merchandise
  • 1 RAM Roller
  • 1 year of unlimited F45 membership
  • Exclusive F45 Merchandise 

All you need to do is attend any Spartan Saturday at a participating F45 studio. After your workout, head to the giveaway page to enter for a chance to win. The winner will be selected by May 19, 2025.

Enter to Win
F45 ATHLETES

SCORE 50% OFF A SPARTAN RACE

These high-intensity, race-inspired workouts are designed to challenge you with movements that mimic real Spartan obstacles and DEKA zones. Each session also helps you learn what to expect on race day, from the structure of a Spartan Race course to the unique demands of DEKA events, so you’re not just training hard, you’re training smart.

Use code SPARTANF45 at checkout to unlock 50% off your next Spartan Race.

Find Your Race

Terms and Conditions: This offer is valid from 19th of April until 10th of May 2025 and is subject to availability at participating F45 studios only. Valid for local residents within a ten (10) kilometer/5 mile radius of the participating studio. Proof of address may be required at the initial class. One ‘Spartan Saturdays’ trial offer is valid per person. New members only. Class Pass users are excluded. Find participating studios’ availability and/or purchase the offer via F45training.com. Restrictive: 50% off code Valid in USA, Canada, Austria, Croatia, France, Finland, Germany, Italy, Spain, Slovenia, Switzerland & UK. Code valid for 20% off a Spartan Stadion™, Spartan Sprint®, Spartan Super® & Spartan Trail® 10K-21K. Cannot be retroactively applied or combined with any other offers. Offer valid for all heat types. Not valid for DEKA events, Spectator tickets, Passes, Exit Tent/2025 Race Passes or any other distances. Must use code SPARTANF45 at checkout. Per race taxes and fees apply. Offer Ends 5/31/2025 11:59pm PT
 
Restrictive: Giveaway Valid in USA, Canada, Austria, Australia, Croatia, France, Finland, Germany, Italy, Spain, Slovenia, Switzerland & UK. Fifteen (15) free Spartan Race codes valid for Spartan Stadion®, Spartan Sprint®, Spartan Super®, Spartan Beast®, Spartan Ultra®, Spartan Trail® races or Spartan Hurricane Heat® events. All heats types. Submission to enter ends on 5/11/2025 11:59pm PT
 
See full terms and conditions here