F45 BARTRAM PARK
F45 TRAINING BARTRAM PARK offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?
F45 BARTRAM PARK
Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?
F45 BARTRAM PARK
F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.
CANCEL MEMBERSHIP
By completing the form below you are canceling your F45 membership at F45 Bartram Park.
Class Schedule
Experience the power of F45 BARTRAM PARK today and start feeling the difference today.
Experience the power of F45 BARTRAM PARK today and start feeling the difference today.
SUCCESS STORIES
August 13, 2022 Kerri and I decided to go to an F45 Track event workout in the park before the Bartram Park studio even opened. Once the warm up started we both knew right away this wasn’t the place for us, or so we thought. We stuck with the entire workout and both joined as founding members the same day. Little did we know this was the start of a fitness journey that would change our lives. Through a lot of hard work and dedication, early morning wake up calls to each other; being best friends we have also become the best gym accountability partners. As you can see the hard work is paying off. We walked into that first workout intimidated and uncomfortable and left feeling accomplished and included. We can’t wait to see what the next year brings.
Having tried out various fitness programs, from OTF to Pure Barre, yoga to half marathon running, I can honestly say that nothing has clicked quite like F45. And the real game-changer? It’s all about the programming and the incredible team at F45 Bartram Park. They’ve got a knack for understanding their clients – knowing exactly when to push us, but also recognizing when we’re just not having our best day. It’s not just about what happens inside the studio either; they’re there to uplift and support beyond those walls. Being a part of this studio has brought me so much joy and a true sense of community that’s hard to find anywhere else. Attending the studio has brought about profound changes in me. Mentally, I’ve grown remarkably stronger, gaining confidence with each class. Physically, the numbers speak for themselves: I’ve gained 4.5 pounds of muscle and reduced body fat by 3.6%.
Almost a year ago I made a HUGE decision to get my health in order and embarked on a journey with the help of weight loss surgery. While that decision jump-started my weight loss, what REALLY pushed it forward to where I am today was finding Kelly and F45! I came across ads for F45 opening up near me and after doubting my abilities or even desire to join ‘another gym’ I decided to bite the bullet and reach out! I AM SO glad I did. While the studio wasn’t open yet, Kelly told me she’d be happy to get me started with her! Thus, my life-changing journey really started in December of 2022. I started with 2 workouts a week, no idea what I was doing, and what I had signed up for. As the new year came, I had upped my visits to 3 a week, consistently showing up and the support I found with Kelly and my other gym partners was unmatched. Fast forward to May of 2023 and the studio was FINALLY ready to go. Since May I have religiously shown up for ME. The support, coaching, vibe, people – it’s really the FULL PACKAGE and worth every penny! I’ve gotten stronger than I’ve ever thought possible. It is the best part of my day, challenging myself, making new friends, and watching my body change. Since I started my journey, I’ve lost 120lbs, but BETTER than that F45 has supported me in gaining 72% MUSCLE and reducing my body fat to 27% VASTLY different than where I began! Each coach brings something different, challenges you in ways you didn’t think was possible, and supports you on this journey like family! THANK YOU, Kelly, and F45, I can’t wait to see where I am, a year from now!
My fitness routine usually involved activities like running, weightlifting, and Peloton spin classes. I thought I was self-motivated and avoided group fitness due to a bad past experience. However, trying F45 changed my perspective. I agreed to join my wife for a few classes, thinking she’d continue solo afterward. But, I was wrong. The motivating instructors and supportive fellow participants pushed me to aim for greater strength and fitness, making classes genuinely enjoyable. F45’s workouts strike a great balance between full-body strength training and cardio endurance. This prevents monotony while ensuring progress. The transformation in both my physicality and mentality has been astounding. In just two months, my muscle mass has increased from 78 lbs to 80.9 lbs, while my body fat percentage has decreased from 33.2% to 31.7%.
WHAT OUR MEMBERS SAY ABOUT US
OUR FITNESS TEAM
F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.
F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.