Functional Fitness. Real Results.

F45 BRENTWOOD TN

F45 TRAINING BRENTWOOD TN offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 BRENTWOOD TN

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 BRENTWOOD TN

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Class Schedule

Experience the power of F45 BRENTWOOD TN today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

Weight Loss
Jordan has lost over 50 pounds since joining F45 Brentwood. Equivalent to this 50# med ball!
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

As a healthcare professional I find the consecutive group workouts at F45 to be stimulating, productive to my health, and an engaging way of exercising that keeps clients returning. Whether it be to work on your dynamic fitness goals or to be part of a small community, F45 has it. Josh, Aric, and Anthony are quality coaches with their own styles. That’s how it should be. It’s been a convenient way for my partner and I to designate time during our busy schedules to increase our dopamine levels together.
Jonathan Brown, PT, DPT, OCS
F45 Training Brentwood TN
Great challenging workout with an incredible coach to motivate you.
Lynn Crider
F45 Training Brentwood TN
This is the best workout. Hard, efficient yet doable. The coaches at this location (especially Anthony) are fantastic at making it all achievable yet effective.
Colin Gulps
F45 Training Brentwood TN
I absolutely love this gym! The owners are amazing and the trainers are excellent! I have been going here for about 2 years and couldn’t recommend it more. The workouts are always different and the coaches are extremely encouraging! You will not regret coming to F45 Brentwood!!
Ana Gardner
Google
Training is fast paced, staff is excellent. The sessions push you but go by quickly. The process of signing up was easy. I think it’s a great value.
Peter Brown
Google
Great atmosphere, great members, great owners / staff, everyone wants to get in and push themselves to get better each session. Great motivators and coaches, that help with managing the workouts (pacing) and safety (motions). As each session finishes, there’s a lot of congratulations and a few social conversations creating a nice atmosphere where one wants to return for the group dynamic. The exercises vary enough to keep your body challenged but with enough consistency to note progress. Recommend for those that have done a lot of fitness (sports, etc.) previously, probably have taken a break, and are now looking to get back into that type of environment but with exercises that are more mindful of long term body impacts.
Gregory Stoner
Google
Great motivating atmosphere! Detailed trainers are very informative giving you what you need to get the best out of your workout and others encourage you to keep pushing. I always feel accomplished after finishing these workouts!
Jacob Steen
Google
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

AJ Clarke
Trainer
Anthony Uccello
Head Trainer
Antonio Walker
Trainer
Joshua Rabon
Trainer
Kasy Barham
Trainer
Katie Carlson
Trainer
Sarah Burnett
Trainer
READY TO JOIN THE SQUAD?

LET’S GO!