Functional Fitness. Real Results.

F45 CARLE PLACE

F45 TRAINING CARLE PLACE offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 CARLE PLACE

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 CARLE PLACE

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Experience the power of F45 CARLE PLACE today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

Guido T.
F45 has become part of my life and something I look forward to at the start of my day. I have lost weight, increased muscle mass, and reduced my body fat in just 3 months!
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

10/10!! THE COMMUNITY ALREADY AT THIS LOCATION IS BETTER THAN ANY OTHER GYM I HAVE BEEN TO! ROCKY THE OWNER IS SO KIND, MOTIVATING AND HAS GREAT ENERGY! THE COACHES I HAVE TAKEN SO FAR HAVE BEEN SUPER MOTIVATIONAL, KEEPING AN EYE ON FORM TO ENSURE NO INJURIES, AND OVERALL BRINGING A FUN HIGH ENERGY! WOULD HIGHLY RECOMMEND. IT’S BEEN A WEEK AND I’M ALREADY SEEING RESULTS 🙂
EMILIA B.
MINEOLA, NY
I HAVE BEEN LOVING THESE WORKOUTS! THE ATMOSPHERE AND STAFF ARE AMAZING. I LOVE THAT THE WORKOUTS ARE INTERVAL BASED INCLUDING CARDIO AND STRENGTH. THEY’RE CHALLENGING BUT ALSO, THERE IS A MODIFICATION FOR EVERYTHING AND A VARIETY OF DIFFERENT WEIGHTS MAKING IT THE PERFECT WORKOUT FOR EVERYONE!
GIANA, M
WESTBURY, NY
Welcoming and motivating environment. Whether you’re into strength training, cardio, or functional workouts, F45 Carle Place has you covered. Shout out to the coaches Mason and Mike – super friendly & motivating, offering guidance & support, and cheering you on every step of the way! They make you feel inspired and encouraged to push your limits and surpass your own expectations. A major plus … F45 Carle Place is SUPER clean! Not just because it’s a new facility, but the coaches actually wipe down the equipment as we rotate stations. So far I’m loving it!! Thank you, Rocky & Nicole.
LEYLEE, M
ALBERTSON, NY
So far so good. My first week and I love it. The gym is so clean and bright. The coaches are great at getting us morning people motivated, lol. Loving the workouts and looking forward to seeing my progress in the next few weeks.
CHRISTOPHER, C
WESTBURY, NY
F45 Carle Place is a great workout spot. The group atmosphere and music give you the energy to get through tough workouts. You leave sweaty and satisfied. 10/10 recommend to anyone looking to try a new workout class!
COLIN, S
GARDEN CITY, NY
The energy in the building gets you fired up to crush your workout! The trainers push you to get better every day. You will not leave a class disappointed. Would highly recommend a class to anyone looking for a change to their normal gym routine!
PAUL, G
CARLE PLACE, NY
Great trainers and are super nice and take interest in you no matter what fitness lever you’re at! I love their energy and motivation they bring each day!! Highly recommend joining. A little progress each day adds up to BIG results.
LUZDEY, G
WESTBURY, NY
Couldn’t wait for this location to open and I am so glad I waited. So far the experience has been great. Trainers know what they are doing, making sure they are watching everyone in class and that their form is correct to avoid injuries. All trainers so far have been awesome! Owner Rocky has done an amazing job with this location.
ELI, G
CARLE PLACE, NY
Been to 4 classes so far and it’s kicked my butt each time (in the best way)! I signed up because I want to improve my physical health and stamina and I believe that F45 will help me reach my goals! The staff are super friendly and kind! Love it!
SILVIA, T
FREEPORT, NY
I’ve been to a few F45 studios and this is by far my favorite one. The coaches are awesome and welcoming. The secret to stay consistent is to find a workout that you love, and I can tell you, F45 is addictive!
VALERIA, L
MINEOLA, NY
Rocky and his staff are the best. It was a little intimidating at first but the staff made it a great experience. So far so good. As one of the staff members said to me, the classes don’t get more difficult as you go, YOU just get stronger.
GUIDO, T
CARLE PLACE, NY
High energy class and supportive staff! I love that they check for good form during all exercises for safety and to maximize results. Definitely would recommend.
NOELLE, V
CARLE PLACE, NY
Great community, coaches, music & management. You couldn’t ask for anything better at a gym. If you’re on the fence about signing up, just do it you won’t regret it.
ERIN, M
WESTBURY, NY
20 years of serious training, I can say with some authority, hands down, the best workout experience on the planet. Phenomenal staff and facility. Highly recommended for those looking to push it to the limit and beyond.
MATTHEW, G
MINEOLA, NY
F45 Carle Place is so much fun. The atmosphere is welcoming, encouraging, and electric. The workouts are intense but so rewarding.
ALI, H
CARLE PLACE, NY
Great classes, cool layout and awesome coaches. Love the program and the team at Carle Place. Highly recommended!
LAMBROS, P
CARLE PLACE, NY
F45 @Carle Place has done a brilliant job at making the space inviting and creating a real sense of community. As a newcomer I was made to feel welcome and supported throughout the classes.
CARIDAD, G
EAST MEADOW, NY
Great workout!!! Friendly/helpful staff. Very clean
KAYLA, M
CARLE PLACE, NY
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Anne Espinal
Trainer
Ashley Merchan
Trainer
Josias Pena
Trainer
Mason Sandgren
Trainer
Rocky Fonovich
Owner, Studio Manager
Syris Winge Barnes
Trainer
Yani Beltre
Trainer
READY TO JOIN THE SQUAD?

LET’S GO!