Functional Fitness. Real Results.

F45 CARLE PLACE

F45 TRAINING CARLE PLACE offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Learn More

Team Training. Life Changing.

F45 CARLE PLACE

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Start Trial!

Team Training. Life Changing.

F45 CARLE PLACE

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

Book A Class

1/3

INTRO OFFER – 3 SESSIONS FOR $30!

Start Trial!Book A Class Membership Options

STUDIO CONTACT INFO

216 Glen Cove Rd, Carle Place, NY 11514

Class Schedule

Experience the power of F45 CARLE PLACE today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

Guido T.

F45 has become part of my life and something I look forward to at the start of my day. I have lost weight, increased muscle mass, and reduced my body fat in just 3 months!

Ariella Z.

Lost 4.9% body Fat!

John N.

Lost 9.3% Body Fat!

FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

10/10!! THE COMMUNITY ALREADY AT THIS LOCATION IS BETTER THAN ANY OTHER GYM I HAVE BEEN TO! ROCKY THE OWNER IS SO KIND, MOTIVATING AND HAS GREAT ENERGY! THE COACHES I HAVE TAKEN SO FAR HAVE BEEN SUPER MOTIVATIONAL, KEEPING AN EYE ON FORM TO ENSURE NO INJURIES, AND OVERALL BRINGING A FUN HIGH ENERGY! WOULD HIGHLY RECOMMEND. IT’S BEEN A WEEK AND I’M ALREADY SEEING RESULTS 🙂

EMILIA B.

MINEOLA, NY

I HAVE BEEN LOVING THESE WORKOUTS! THE ATMOSPHERE AND STAFF ARE AMAZING. I LOVE THAT THE WORKOUTS ARE INTERVAL BASED INCLUDING CARDIO AND STRENGTH. THEY’RE CHALLENGING BUT ALSO, THERE IS A MODIFICATION FOR EVERYTHING AND A VARIETY OF DIFFERENT WEIGHTS MAKING IT THE PERFECT WORKOUT FOR EVERYONE!

GIANA, M

WESTBURY, NY

Welcoming and motivating environment. Whether you’re into strength training, cardio, or functional workouts, F45 Carle Place has you covered. Shout out to the coaches Mason and Mike – super friendly & motivating, offering guidance & support, and cheering you on every step of the way! They make you feel inspired and encouraged to push your limits and surpass your own expectations. A major plus … F45 Carle Place is SUPER clean! Not just because it’s a new facility, but the coaches actually wipe down the equipment as we rotate stations. So far I’m loving it!! Thank you, Rocky & Nicole.

LEYLEE, M

ALBERTSON, NY

So far so good. My first week and I love it. The gym is so clean and bright. The coaches are great at getting us morning people motivated, lol. Loving the workouts and looking forward to seeing my progress in the next few weeks.

CHRISTOPHER, C

WESTBURY, NY

F45 Carle Place is a great workout spot. The group atmosphere and music give you the energy to get through tough workouts. You leave sweaty and satisfied. 10/10 recommend to anyone looking to try a new workout class!

COLIN, S

GARDEN CITY, NY

The energy in the building gets you fired up to crush your workout! The trainers push you to get better every day. You will not leave a class disappointed. Would highly recommend a class to anyone looking for a change to their normal gym routine!

PAUL, G

CARLE PLACE, NY

Great trainers and are super nice and take interest in you no matter what fitness lever you’re at! I love their energy and motivation they bring each day!! Highly recommend joining. A little progress each day adds up to BIG results.

LUZDEY, G

WESTBURY, NY

Couldn’t wait for this location to open and I am so glad I waited. So far the experience has been great. Trainers know what they are doing, making sure they are watching everyone in class and that their form is correct to avoid injuries. All trainers so far have been awesome! Owner Rocky has done an amazing job with this location.

ELI, G

CARLE PLACE, NY

Been to 4 classes so far and it’s kicked my butt each time (in the best way)! I signed up because I want to improve my physical health and stamina and I believe that F45 will help me reach my goals! The staff are super friendly and kind! Love it!

SILVIA, T

FREEPORT, NY

I’ve been to a few F45 studios and this is by far my favorite one. The coaches are awesome and welcoming. The secret to stay consistent is to find a workout that you love, and I can tell you, F45 is addictive!

VALERIA, L

MINEOLA, NY

Rocky and his staff are the best. It was a little intimidating at first but the staff made it a great experience. So far so good. As one of the staff members said to me, the classes don’t get more difficult as you go, YOU just get stronger.

GUIDO, T

CARLE PLACE, NY

High energy class and supportive staff! I love that they check for good form during all exercises for safety and to maximize results. Definitely would recommend.

NOELLE, V

CARLE PLACE, NY

Great community, coaches, music & management. You couldn’t ask for anything better at a gym. If you’re on the fence about signing up, just do it you won’t regret it.

ERIN, M

WESTBURY, NY

20 years of serious training, I can say with some authority, hands down, the best workout experience on the planet. Phenomenal staff and facility. Highly recommended for those looking to push it to the limit and beyond.

MATTHEW, G

MINEOLA, NY

F45 Carle Place is so much fun. The atmosphere is welcoming, encouraging, and electric. The workouts are intense but so rewarding.

ALI, H

CARLE PLACE, NY

Great classes, cool layout and awesome coaches. Love the program and the team at Carle Place. Highly recommended!

LAMBROS, P

CARLE PLACE, NY

F45 @Carle Place has done a brilliant job at making the space inviting and creating a real sense of community. As a newcomer I was made to feel welcome and supported throughout the classes.

CARIDAD, G

EAST MEADOW, NY

Great workout!!! Friendly/helpful staff. Very clean

KAYLA, M

CARLE PLACE, NY

I’ve always worked out at big box gyms but now that I’ve joined the circuit training setting at F45 I’m never going back. All the workouts are tailored perfectly between upper vs lower body and strength vs cardio. I get the most out of my workouts and I’m getting real results in a short period of time. The camaraderie is excellent and the community holds you accountable. Highly recommend for all levels of fitness!!

Matthew, P

Westbury, NY

Best decision I made! I joined F45 CP in 2023 and since then I feel physically and mentally stronger. The coaches are very helpful, and the camaraderie also helps staying motivated. Don’t be intimidated and join F45 CP you will not regret it!

Marcia, D

Carle Place, NY

I switched to F45 after spending years at a traditional gym, and I could not be happier with my decision! The classes are quick but intense and really offer a well rounded cardio and strength training routine. The coaches are very knowledgeable and are always helping you with form and modifications. If you’re a busy person looking for a high tempo and high quality gym routine then look no further than F45!

Thomas, D

Carle Place, NY

Absolutely LOVE F45 Carle Place. By far the best gym I ever joined. The staff is great and they make it a truly friendly environment. I have bad shoulders and they always have alternatives lined up for me prior to the session starting. Best decision I have made in a long time was joining F45 Carle Place.

Michael, R

Westbury, NY

My favorite place ever!!! I love the environment and coaches so much, going there has become a part of my daily routine! This place has made me feel so much better about myself and working out as a whole and I can’t thank the team enough for doing so 🙂

Samantha, D

Roslyn Heights, NY

F45 has the best coaches that push you everyday. I truly recommend joining, it’s such a fantastic place. A quick 45 minute workout during a busy day makes everything better!

Meaghan, C

Mineola, NY

The workout is fantastic, I have seen a big difference in my body since I started over the summer. The coaches are very supportive. It is definitely addictive!!

Cesar, R

Garden City, NY

This gym is so much more than just a gym to me. I started working out here a few months ago with the intentions to get back into shape and the friendships I have developed are only a small part of it. I look forward to working out and have a motivation I never thought I’d have for the gym, thanks to F45 and their incredible coaches and members!

Nicole, A

Carle Place, NY

I started when they opened in May! I have been going every week and have created positive bonds with the owner, coaches and other members. A place for healthy competition for a previous life long athlete. The classes are perfectly varied and have helped me feel good in moving every day all.

Meaghan, C

Williston Park, NY

The best! I’m so happy a friend pushed me to try out their classes. The workouts are tough but totally adjustable to any level of fitness. Every question is always answered and everyone always makes you so comfortable. The community of members and all of the coaches support make showing up and pushing for your goals so easy! The best 45 minutes of my day!

Amanda, V

Mineola, NY

Best decision I’ve ever made!! I have seen such great progress since I joined about 8 months ago. The coaches really take the time to get to know you and they are so supportive and motivating. The gym is clean and has such a good atmosphere. The workouts are challenging in the best way and I leave each workout feeling amazing. There is a great sense of community among the members as well. I truly look forward to working out each week and that is not something I would have said prior to joining F45 Carle Place. Join and you won’t be disappointed.

Brianna, M

Westbury, NY

F45 Carle Place is the place to be! I love accommodating variety of class times, the friendly + motivational coaches, the community feel from the fellow members, and the super clean facility. The classes are challenging, but soooo rewarding! It feels great to see progress and results. Thank you Rocky & fam! 😊

Brianna, N

Mineola, NY

The work outs here are amazing. The trainers motivate and always help with correcting postures. I have autoimmune issues and have had great success here with toning up without inflammation issues.

Sumedha, K

Williston Park, NY

F45 CP is where you want to be, trust me! I’ve been a member to many gyms in the past but this one is different. If you are looking for a gym that will give you change, a community and a challenge, this is the gym for you! The group setting of HIT training, cardio, hybrid and strength sessions have helped me to push myself. You move at your own pace and the coaches are there to help with form and motivate you. Participants are of all levels so you don’t need to feel intimidated. The owner Rocky and the coaches promote a motivating group atmosphere and help you reach your fitness goals. If you’re ready for a lifestyle change, TRY F45! You won’t regret it!

Angela, C

Carle Place, NY

TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING

F45 TRAINING CARLE PLACE