Functional Fitness. Real Results.

F45 GOLDEN TRIANGLE

F45 TRAINING GOLDEN TRIANGLE offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 GOLDEN TRIANGLE

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

3 for $10 in 10!
Team Training. Life Changing.

F45 GOLDEN TRIANGLE

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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STUDIO CONTACT INFO
919 Bannock Street Denver, CO 80204

Class Schedule

Experience the power of F45 GOLDEN TRIANGLE today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

Love love love F45 but especially the Golden Triangle location!! All of the coaches are so nice and friendly, and truly help you work on your best self!! They are motivating and helpful during class and it feels like a lil fitness family! Thanks everyone!!!
Alice G.
Denver, CO
Joined F45 about 8 months ago and had never tried a group fitness class before. The classes are great at setting your own pace and all the trainers are there to keep you motivated and help you with form and technique. Highly recommend trying a trial to see which days you like best and then becoming a member!
Jason A.
Denver, CO
F45 Golden Triangle has such a positive and encouraging group of trainers and welcoming teammates! I was worried I couldn’t keep up when looking through the window on my walk to work, but I’m so glad I took a chance and joined! I am seeing great results in just a few sessions!
Cassana L.
Denver, CO
What a great location! Love the workouts! The coaches are always there pushing you til you start cussing out! Street parking & building retail parking available! Give it a try, you won’t be disappointed! See you soon!!
Carlos F.
Denver, CO
Been doing similar workouts for years but they always lack something. F45 has it all, and has finally gotten me to be consistent. Been doing 4 times a week for almost a month now and absolutely loving it. Glad I finally tried this place out.
Brian D.
Denver, CO
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
F45 TRAINING GOLDEN TRIANGLE

AUTHENTIC, ATHLETIC MEMBERS

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MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Morgan Mitchell
F45 Athlete
Scott Thompson
F45 Global Athletics Director
Johry Batt
Deputy Athletics Director
Cristina Chan
F45 Recovery Director
Juddy Ferguson
F45 Athletics Educator
Noah Galloway
F45 Athlete
READY TO JOIN THE SQUAD?

LET’S GO!

3 for $10 in 10!