Life Changing Gym & Functional Team Training

Functional Fitness. Real Results.

F45 Midtown Detroit

F45 Training Midtown Detroit offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 Midtown Detroit

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

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Team Training. Life Changing.

F45 Midtown Detroit

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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STUDIO CONTACT INFO

3138 Woodward Avenue, Detroit, MI 48201

Class Schedule

Experience the power of F45 Midtown Detroit today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

I Can Climb A Mountain!

“This team has not only helped me achieve my physical goals, but they have also helped shape my mindset towards health living. I’ve literally climbed mountains since first joining F45”

F45 Help Me To Love Myself

“I came to one class & here I am over a year later. F45 helped me to love myself more and allowed me to gain confidence in myself.”

F45 Helps Me Succeed In My Career

“Not only does this gym help me stay in shape for myself, but also for my job as an EMT for the city.”

FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

This place been amazing! No two workouts are the same and my results came quick because the workouts are so well balanced between cardio and strength. I’ve never felt this well-rounded in a long time. Also the workouts are not easy but they’re short, I get a lot more benefits in a short amount of time. Trainers are great, they’re super encouraging and make sure you keep good form not matter your fitness level.

Hussein

Midtown Detroit

As a former college athlete, I’ve been looking for a place to match the team-oriented atmosphere I once had. This place did just that. The coaches are driven, organized, and committed to making these workouts the best part of your day. Each workout is so varied and goes by quickly to make you look forward to coming back. Exercises are demonstrated with options to increase or decrease the intensity, so you are always able to get the perfect workout for you.

Emily L

Midtown Detroit

I love the format of f45. Its something new every single time I come, and the stations set up makes the time go by so quickly while still getting the best work out in. I love that there are always different options for weights so I can listen to my body and do what feels right for me. The coaches always make me feel so welcomed and supported. I am hooked for life!

Olivia W.

Midtown Detroit

TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING

F45 Training Midtown Detroit

AUTHENTIC, ATHLETIC MEMBERS

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MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.