F45 Training Rogers | Group Fitness & HIIT Classes
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Functional Fitness. Real Results.

F45 ROGERS

F45 TRAINING ROGERS offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 ROGERS

It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 ROGERS

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Experience the power of F45 ROGERS today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

i had a great experience my first time as a beginner. Kelsey was a great instructor and made sure to create a welcoming environment, knowing everyone by name and encouraging everyone personally when during the difficult exercises. the staff were very professional and encouraging and facilites were well maintained. everyone made me feel at home and like i belonged highly recommend especially if you are a beginner or intermediate for just the right difficulty of exercises for everyone, the 45 minute format made it easy for me to get a quick and effective workout in after work without spending hours at the gym.
Mark Mansell
Rogers, AR
F45 is so much more than a workout class. It’s where you build physical and mental strength, you build confidence and community, and you learn to push past your comfort zone. It has quickly become a favorite part of my day! Thanks for bringing F45 to NWA!
Wendi Williams
Rogers, AR
Obsessed with F45!! I especially love that the workout is challenging but flies by! The trainers actually care and the community is super motivating. If you’re thinking about joining F45, do it. Zero regrets!
Mikayla Cameron
Rogers, AR
I came from another group fitness program, and I have to say, F45 has been such a great change. I really appreciate the accountability and community here. The atmosphere is super welcoming, especially if you’re new to fitness or just getting back into it. The classes are smaller than what I’m used to, and I love that because it feels more personal. The trainers actually take the time to correct your form and motivate you the whole way through. Honestly, I couldn’t recommend this place enough!
Licet Martinez
Rogers, AR
Love this place!! Needed to get back to group workout and F45 checks all the boxes I was looking for. Facility is great, amazing coach’s and the workouts are like nothing else! Want results at a great place, with great people visit Roger’s F45..you won’t be disappointed!!
Chad Beckley
Bentonville, AR
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

BaiLee Girouard
Trainer
Dylan Sample
Trainer
F45 Rogers
Membership Advisor, Owner
Jace Herron
Trainer
Jill Wyrick
Trainer
Kelsey Coupaud
Trainer
Megan Mecham
Trainer
Mike Dehart
Trainer
Myra Tubb
Trainer, Head Trainer, Studio Manager
Rasool Ramezani
Trainer
Travis Ball
Membership Advisor
READY TO JOIN THE SQUAD?

LET’S GO!