Functional Fitness. Real Results.

F45 WATERTOWN

F45 TRAINING WATERTOWN offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 WATERTOWN

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 WATERTOWN

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Class Schedule

Experience the power of F45 WATERTOWN today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

I’ve been very impressed with F45 Watertown. The wide range of weights at each station has allowed me to challenge myself and progress in my fitness journey each week. The variety of exercises keeps every session exciting, and the attentive trainers make sure I’m getting the most out of each workout. It’s an awesome gym that caters to each person’s needs and goals. Get here now!
Cory Peterson
F45 Training Watertown
Wanted to find something to get me back in the gym consistently and F45 has me hooked! I love the station base format to keep me focused and engaged – 45 minutes pass VERY quickly!. Everyone (coaches and members) are welcoming and friendly; definitely no egos like other gyms I’ve tried. I’ve taken classes at varying times/days with all the current coaches and they’re all amazing! you have the benefit of individual assistance/modifications, a great community and a killer workout. What more could you need?
Serena W
F45 Training Watertown
Was feeling like i had run out of options for the gym/motivation and saw some friends on social media at other locations doing this on the daily, so then I decided to give this a try. It was easily the best decision I ever made! The coaching staff is thorough and enthusiastic about being there as well! Shoutout to Matt and Victoria for bringing the positive vibes every class. I have also met some really cool people in my classes who are now my friends. (Always a plus) This is exactly the kind of community that I have been looking for and I’m so glad to have finally found it. When I signed up for the challenge, I suddenly found my drive again too. I was ready to for a change and to see results. Their wonderful coaching staff always keeps you motivated and on track with any/all of your goals! (If you ever need to make adjustments, just ask!) This team at f45 always has a game plan.
Maddy Donlan
F45 Training Watertown
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Morgan Mitchell
F45 Athlete
Scott Thompson
F45 Global Athletics Director
Johry Batt
Deputy Athletics Director
Cristina Chan
F45 Recovery Director
Juddy Ferguson
F45 Athletics Educator
Noah Galloway
F45 Athlete
READY TO JOIN THE SQUAD?

LET’S GO!