Functional Fitness. Real Results.

F45 SWAMP TOWN

F45 TRAINING SWAMP TOWN offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 SWAMP TOWN

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 SWAMP TOWN

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Class Schedule

Experience the power of F45 SWAMP TOWN today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

Absolutely love this gym! If you’re looking for a killer workout and a fantastic community feel, this is definitely the place to go. The coaches will push you to do your absolute best and you leave class feeling accomplished each and every time!
Luci Mehr
Swamp Town
I have enjoyed the workouts. I am not a big runner, so it is great to get excellent cardio without having to do it all on a treadmill or bike.
Caleb Sturgis
Swamp Town
F45 Swamp Town has extremely motivating instructors, quality equipment, and a fun friendly crowd. My husband and I recently joined with very little fitness experience. We love the various stations, planned intervals, and best of all – the TV monitors that remind you what to do. There are no mirrors, no comparing yourself to others, just inherent motivation to give it your all. Plus, the music is OUTSTANDING.
Izabella Barreto
Swamp Town
Such an amazing, well rounded, welcoming, and challenging workout and gym! I love the fast paced 45 minute workouts. Tons of diversity of exercises including strength and cardio/conditioning in each workout with encouraging trainers and members! I would recommend F45 to anyone who needs a change or a challenge in their current fitness level. You won’t be sorry you tried it and you will see results!
Melissa Mitchell
Swamp Town
LOVE this studio! I look forward to coming here after work because I know it’s going to be a great workout whether it’s a cardio or a strength day. All of the coaches here are super motivating, make sure you have proper form, and will push you to get in those extra reps. Highly recommend joining!
Ada Jutba
Swamp Town
F45 Swamp Town is a really fun and motivating environment with great workouts that are different everyday. The coaches are all amazing and really push you to do your best. I come everyday and have loved it ever since I started. I highly recommend trying it out!
Lauren Snider
Swamp Town
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Morgan Mitchell
F45 Athlete
Scott Thompson
F45 Global Athletics Director
Johry Batt
Deputy Athletics Director
Cristina Chan
F45 Recovery Director
Juddy Ferguson
F45 Athletics Educator
Noah Galloway
F45 Athlete
READY TO JOIN THE SQUAD?

LET’S GO!