F45 TIMONIUM

The second I stepped foot into f45 I felt the uplifting energy from coaches and members. Everyone has been welcoming since day one and all the coaches do an excellent job at making you feel comfortable and confident during each session. I am so pleased to be apart of such an encouraging community. During the past few months I have gained strength, a new respect for cardio and a routine that fits into my daily life. There is no other place I want to be at 6am everyday!

My time at F45 has been nothing short of outstanding. Before I started to come to F45, I didn’t even know it existed. I was with my girlfriend, who said to me one day, “So Henry, when are you going to actually start working out? Come with my mom and I to F45” and it’s been history ever since. I attended a free trial week and I fell in love with it! I didn’t have to make up my own workouts, the coaches knew my name before I even met them, and the overall hospitality was just incredible! What makes F45 unique, from my personal experience, is the friendship and bond that you create not just with your classmates but also with the coaches too! If I were to workout at another gym by myself, my discipline isn’t all there and I’m more likely to not go. But at F45 I actually want to go because I want to see the people and coaches. At the time I’m saying all this, I’ve done 272 classes within the last year and getting ready to take on my first Hyrox, a fitness race that’s growing rapidly. And I give pretty much all credit to F45 for getting me to the “I’m ready” point. Before I knew I wanted to take on that race, I was already being prepared for it by F45 and I’ll forever be grateful. I think everyone should train at F45!

I can’t say enough great things about F45 Timonium!! From my very first class, I felt so welcomed. It’s truly more than just a gym, it’s a community. The people you work out with and the coaches quickly become friends, and everyone is so encouraging and supportive. The coaches give amazing tips to help you improve and push yourself every class. After a year as a member, I’ve seen bigger changes in my body than with any other workout I’ve tried. I also love the challenges they run, they’re such a great way to push yourself and stay motivated! I love F45 not just for the workouts, but for the community that comes with it. 💪 Going to the gym is the best part of my day, and I always leave in the best mood!

I joined F45 a couple years ago because I was looking for a challenging workout at a gym that kept me accountable. I keep going back almost every day because of the community of likeminded people who encourage and push me through every workout. I have become a stronger version of myself physically and mentally as a person who knows they can do hard things.