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Functional Fitness. Real Results.

F45 BRIGHTON CENTRAL

F45 TRAINING BRIGHTON CENTRAL offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 BRIGHTON CENTRAL

It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Train with F45
Team Training. Life Changing.

F45 BRIGHTON CENTRAL

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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STUDIO CONTACT INFO
Brighton BN1 4HB, United Kingdom

Class Schedule

Experience the power of F45 BRIGHTON CENTRAL today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

Hiya! I came to F45 for its proximity to the station and super early class times to fit around work and children and I stayed for the trainers and the amazing community they have built. Really love how it’s mostly female coaches too, the least intimidating place I’ve trained! ❤️❤️❤️ Big love to you guys celebrating my 1 year f45 anniversary this month, without you there’s no doubt I would have put my children in the sea by now! Xx
Sinead Penrose
F45 Brighton Central
I did the 21 day a challenge they have promoted and enjoyed each day I went into class. It was always good fun, different each day and had a variety of fitness abilities in each class. Jane and the team were super supportive in the classes and was something I would enjoy going to each day. Highly recommend and thank the team for all the help.
Kazim Bhojani
F45 Brighton Central
Amazing work outs but it’s the F45 team that make the whole experience of getting in shape super fulfilling. Physical and mental health is on another level after 5 months. Thanks for everything guys x
Paul Cooke
F45 Brighton Central
Amazing team. Really make you feel part of the family and look after you. Felt like nothing was too much trouble. Would 100% recommend anyone thinking about. All the staff are sooo friendly.
Tynan Stanyer
F45 Brighton Central
F45 training is an exceptional experience. With high-intensity sessions and a variety of functional exercises, it delivers tangible results. Motivated instructors and an engaging community make the training even more rewarding. If you’re looking for an effective and stimulating way to work out, F45 is the perfect choice!
Fabio Lombardi
F45 Brighton Central
Can’t really rave about this place enough. I got into it 2 years ago and after 300+ visits I feel healthy, strong and happy. Not to mention the community and friends I’ve got out of it. Keep it up, Jane & Gang!
Michael Langdon
F45 Brighton Central
Classes are excellent, varied and fun. This is coupled with amazing coaches who are welcoming and friendly, in addition to challenging you!
Will Emerson
F45 Brighton Central
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
F45 TRAINING BRIGHTON CENTRAL

AUTHENTIC, ATHLETIC MEMBERS

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MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Morgan Mitchell
F45 Athlete
Scott Thompson
F45 Global Athletics Director
Johry Batt
Deputy Athletics Director
Cristina Chan
F45 Recovery Director
Juddy Ferguson
F45 Athletics Educator
Noah Galloway
F45 Athlete
READY TO JOIN THE SQUAD?

LET’S GO!

Train with F45