Functional Fitness. Real Results.

F45 ASHTEAD

F45 TRAINING ASHTEAD offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 ASHTEAD

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

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Team Training. Life Changing.

F45 ASHTEAD

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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STUDIO CONTACT INFO
13 The St, Ashtead KT21 2AD, UK

Class Schedule

Experience the power of F45 ASHTEAD today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

This is far and away the best gym I have ever trained at, spotlessly clean and very well equipped. Led by Phil, the instructors are supportive and give training and nutrition advice that is realistic, relevant and relatable to normal life. Members are friendly and encouraging – this is one gym habit that draws you in and makes itself hard to break!
Mark
Surrey
If you’re thinking about giving it a go, don’t even hesitate! I can’t speak more highly of F45 Ashtead… it’s just the best place. Phil and the team are so friendly, making you feel instantly welcome. The coaches guide you through the work out’s and help you achieve your fitness goals. It has a real community vibe to it, with all the members getting to know each other and having a good laugh.
David
Surrey
By far the best gym in Surrey or even England & the cleanest gym in the world for sure!!!! The team are very helpful and motivating, they do make you feel like you are a part of a family. F45 Ashtead truly changed my life for better! If you want to get fit whilst having fun – look no further! Could not recommend enough!
Laura
Surrey
I’ve been a member here for 3 years now and honestly one of the best decisions I’ve made! I used to feel overwhelmed walking into the gym but this is like no other – such personalised care and support with the lovely coaches always guiding you and encouraging you to push yourselves further. The workouts are great fun and very efficient! Would 100% recommend!
Maduraa
Surrey
I would give this gym a million stars if I could! Amazing workouts for all levels of fitness and highly professional, knowledgeable and fun coaches always motivating everyone to workout to the best of their abilities. I highly recommend.
Ella
Surrey
My go to place for physical and mental health. Great fun, inclusive, friendly and a fabulous work out for everyone from the novice to the exercise fanatic. Also fastidiously clean!
Wendy
Surrey
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
F45 TRAINING ASHTEAD

AUTHENTIC, ATHLETIC MEMBERS

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MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Morgan Mitchell
F45 Athlete
Scott Thompson
F45 Global Athletics Director
Johry Batt
Deputy Athletics Director
Cristina Chan
F45 Recovery Director
Juddy Ferguson
F45 Athletics Educator
Noah Galloway
F45 Athlete
READY TO JOIN THE SQUAD?

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